Frequently Asked Questions

• Q: What are the main ingredients in Food to Live Organic Oat Groats? A: Food to Live Organic Oat Groats contain one hundred percent whole grain oats. They are organic, non-GMO, and do not have any additives or preservatives.
• Q: How much does the package of Food to Live Organic Oat Groats weigh? A: The package weighs five pounds. This size is ideal for bulk buying and ensures you have plenty of oats for various recipes.
• Q: Are these oat groats gluten-free? A: No, Food to Live Organic Oat Groats are not gluten-free. They are made from oats, which naturally contain gluten unless certified gluten-free.
• Q: How do I prepare Food to Live Organic Oat Groats? A: To prepare, rinse and soak the oat groats for a few hours. Then, cook them on low heat for eighteen to twenty minutes using a three-to-one ratio of water.
• Q: Can I use these oat groats to make oat milk? A: Yes, you can use these oat groats to make oat milk. Blend soaked groats with water to create a creamy, dairy-free milk alternative.
• Q: What is the recommended serving size for these oat groats? A: A typical serving size is half a cup, which provides a nutritious base for meals and snacks.
• Q: How should I store Food to Live Organic Oat Groats? A: Store the oat groats in a cool, dry place in an airtight container. This helps maintain their freshness and quality.
• Q: How long do Food to Live Organic Oat Groats last? A: When stored properly, they can last for up to one year. Always check for any signs of spoilage before use.
• Q: Are Food to Live Organic Oat Groats suitable for vegans? A: Yes, they are suitable for vegans. The oats are raw, non-GMO, and have no animal products.
• Q: Can I use these oats for baking? A: Yes, you can use them for baking. They add a nutritious element to baked goods like breads and muffins.
• Q: Are these oat groats high in protein? A: Yes, they are high in protein. They provide a great source of essential amino acids and dietary fiber.
• Q: What cuisines can I use Food to Live Organic Oat Groats in? A: You can use them in various cuisines, including breakfast dishes, pilafs, and even desserts. Their versatility makes them a great ingredient.
• Q: How do these oat groats compare to rolled oats? A: Oat groats are less processed than rolled oats, retaining more nutrients and fiber. They provide a chewier texture and longer cooking time.
• Q: Can I mix these oat groats with other grains? A: Yes, mixing oat groats with other grains like quinoa or rice can enhance the nutritional profile and flavor of your dishes.
• Q: What nutrients are found in Food to Live Organic Oat Groats? A: They are rich in protein, dietary fiber, calcium, iron, magnesium, phosphorus, thiamin, and zinc, making them a nutrient-dense option.