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Certified Organic Pumpkin Seeds from Food to Live make a great healthy snack as they are rich in essential nutrients, including B vitamins, vitamin E, potassium, copper, magnesium, and manganese. Nutritional Value Pumpkin seeds possess a delicious, rich, and nutty flavor that complements a variety of dishes. They can be eaten as a snack, either raw or roasted, as well as added to sauces or sprinkled over salads. The seeds taste great when added to pastries and other baked goods or granolas. They can be combined with other seeds and nuts as their flavors blend well together. This product is processed in a facility that also processes tree nuts and wheat.
Frequently Asked Questions
- Q: What are the health benefits of Food to Live Organic Raw Pepitas? A: Food to Live Organic Raw Pepitas are rich in essential nutrients such as B vitamins, vitamin E, potassium, copper, magnesium, and manganese, making them a healthy snack option.
- Q: Can I eat these pumpkin seeds raw or do they need to be cooked? A: You can enjoy Food to Live Organic Raw Pepitas either raw or roasted, allowing you to choose how you prefer to consume them.
- Q: How can I incorporate pumpkin seeds into my meals? A: These organic pumpkin seeds can be added to salads, baked goods, or pastries, and can also be used as a topping for sauces or granolas.
- Q: Are these pumpkin seeds suitable for special diets? A: Yes, Food to Live Organic Raw Pepitas are vegan, non-GMO, unsalted, and 100% natural, making them suitable for various dietary preferences, including keto.
- Q: What is the best way to store these pumpkin seeds to maintain freshness? A: The resealable bag helps keep the seeds fresh for many months. Store them in a cool, dry place away from direct sunlight for optimal preservation.

