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Organic & Non-Gmo: Food To Live Organic Pumpkin Seeds In Shell Is An Organic And Non-Gmo Product. These Seeds Are Low-Carb And Free Of Cholesterol. | Whole Raw Pumpkin Seeds: These Pepitas Are Whole Seeds, They Are Raw, And Their Shell Is Intact. They Do Require To Be Peeled Before Eating. | Easy Snack & Ingredient: Eat Whole Pumpkin Seeds As A Snack Right Out-Of-The Bag (Peel Them First) Or Roast Them In The Oven With Oil And Spices. You Can Peel The Seeds All At Once By Crushing Them With A Rolling Pin And Then Boiling Them For 5 Mins. Once Peeled, Use As A Topping For Salads, Creamy Soups, Baked Foods, And More. | Highly Nutritious Source Of Zinc: Organic Pumpkin Seeds In Shell Are An Excellent Source Of Zinc, Fiber, And Plant-Protein. | Keto & Paleo Friendly: Organic Raw Pumpkin Seeds In Shell Are Vegan, Vegetarian, Keto, And Paleo Diets
Frequently Asked Questions
- Q: What are the main ingredients in Food to Live Organic Raw Pumpkin Seeds? A: The main ingredient is organic raw pumpkin seeds in shell. They are non-GMO, unsalted, and unroasted.
- Q: How much does the package of pumpkin seeds weigh? A: The package weighs six pounds. This bulk size is ideal for regular use or sharing.
- Q: Are the pumpkin seeds gluten-free? A: Yes, these pumpkin seeds are gluten-free. They are suitable for those with gluten sensitivities.
- Q: How do I eat Food to Live Organic Raw Pumpkin Seeds? A: You can eat them raw after peeling. Alternatively, roast them with oil and spices for added flavor.
- Q: Can I use these pumpkin seeds in recipes? A: Yes, they are versatile and can be used as toppings on salads, soups, or baked goods.
- Q: Do I need to peel the pumpkin seeds before eating? A: Yes, the seeds require peeling before consumption. You can crush them to peel easily.
- Q: How should I store pumpkin seeds to maintain freshness? A: Store the seeds in a cool, dry place. For optimal freshness, keep them in an airtight container.
- Q: What is the shelf life of these pumpkin seeds? A: The shelf life is typically around one year if stored properly. Ensure the container is sealed.
- Q: Are Food to Live pumpkin seeds safe for children? A: Yes, they are safe for children when peeled. Always supervise young kids while eating.
- Q: How do these pumpkin seeds compare to other snacks? A: They are a highly nutritious snack, rich in protein, fiber, and healthy fats, making them a healthier choice.
- Q: Are these pumpkin seeds suitable for a ketogenic diet? A: Yes, they are keto-friendly. Their low-carb content makes them an excellent choice for keto diets.
- Q: What are the health benefits of pumpkin seeds? A: Pumpkin seeds are a great source of zinc, protein, and omega fats, contributing to overall health.
- Q: What if my pumpkin seeds arrive damaged? A: If they arrive damaged, contact customer service for a replacement or refund. Keep the original packaging.
- Q: Can I return the pumpkin seeds if I don't like them? A: Yes, you can return them within the specified return period. Check the return policy for details.
- Q: What should I do if I have an allergy? A: If you have allergies, review the packaging for potential allergens. Consult with a healthcare professional if unsure.

