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Organic & Non-Gmo: Food To Live Organic Pumpkin Seeds In Shell Is An Organic And Non-Gmo Product. These Seeds Are Low-Carb And Free Of Cholesterol. | Whole Raw Pumpkin Seeds: These Pepitas Are Whole Seeds, They Are Raw, And Their Shell Is Intact. They Do Require To Be Peeled Before Eating. | Easy Snack & Ingredient: Eat Whole Pumpkin Seeds As A Snack Right Out-Of-The Bag (Peel Them First) Or Roast Them In The Oven With Oil And Spices. You Can Peel The Seeds All At Once By Crushing Them With A Rolling Pin And Then Boiling Them For 5 Mins. Once Peeled, Use As A Topping For Salads, Creamy Soups, Baked Foods, And More. | Highly Nutritious Source Of Zinc: Organic Pumpkin Seeds In Shell Are An Excellent Source Of Zinc, Fiber, And Plant-Protein. | Keto & Paleo Friendly: Organic Raw Pumpkin Seeds In Shell Are Vegan, Vegetarian, Keto, And Paleo Diets
Frequently Asked Questions
- Q: What are the health benefits of Food to Live Organic Raw Pumpkin Seeds? A: Food to Live Organic Raw Pumpkin Seeds are highly nutritious and offer a good source of protein, fiber, and essential omega fats. They are rich in zinc, which supports immune function, and are low in carbohydrates, making them suitable for various diets, including Keto and Paleo.
- Q: How should I prepare Food to Live Organic Raw Pumpkin Seeds before eating? A: Before consuming, the pumpkin seeds should be peeled. You can easily peel them by crushing them with a rolling pin and then boiling them for about 5 minutes. Once peeled, they can be enjoyed as a snack or used as a topping for salads and baked dishes.
- Q: Can I use Food to Live Organic Raw Pumpkin Seeds in cooking and baking? A: Yes, these organic pumpkin seeds can be roasted with your favorite oil and spices to enhance their flavor. They make an excellent addition to various recipes, such as salads, soups, and baked goods, adding both texture and nutritional value.
- Q: Are Food to Live Organic Raw Pumpkin Seeds suitable for vegan diets? A: Absolutely! Food to Live Organic Raw Pumpkin Seeds are vegan and vegetarian-friendly, making them a versatile ingredient for those following plant-based diets.
- Q: How should I store Food to Live Organic Raw Pumpkin Seeds to maintain freshness? A: To keep Food to Live Organic Raw Pumpkin Seeds fresh, store them in an airtight container in a cool, dry place. For extended shelf life, you can refrigerate or freeze them, which helps preserve their flavor and nutritional quality.

