You will not be allowed to compare more than 4 products at a time
View compareFood To Live Organic Red Split Lentils, 8 Ounces — Non-Gmo, Masoor Dal, Dried, Vegan, Kosher, Bulk. No Soaking Required. Source Of Dietary Fiber, Vitamin B, Protein. For Soups, Dahl, Spicy Curries.
Food To Live Organic Red Split Lentils, 8 Ounces — Non-Gmo, Masoor Dal, Dried, Vegan, Kosher, Bulk. No Soaking Required. Source Of Dietary Fiber, Vitamin B, Protein. For Soups, Dahl, Spicy Curries.
Hurry! Only left 10 in stock
Regular price
$15.10
Sale price
$15.10
Regular price
$21.57
Unit price
per
Shipping calculated at checkout.
Couldn't load pickup availability
Guarantee safe and secure checkout
Description
Description
Lentils are a type of legume native to Central Asia. Their seeds are shaped as tiny lenses and come in a variety of colors. Nutrition Benefits Legumes are packed with nutrients by default, but lentils stand out even among this extraordinary food group because of their high levels of: · B vitamins · Phosphorus · Zinc · Potassium · Iron. How to use Lentils are truly an outstanding food as you can use them in dozens of amazing recipes. You should try making some lentil soup as it’s highly nutritious, low-calorie, and tastes great. Therefore, they are perfect for stews, and a lentil chili. Combining lentils and rice is a great idea if you are looking to make a filling low-fat dish. If you are short on time, you can try making a lentil curry. How to Cook The overall cooking process for lentils is very simple and goes like this: 1. Rinse lentil beans thoroughly in cold water to remove any debris and dust. 2. Bring your lentils to a boil and then simmer at low heat until they turn tender. Use 3 cups of water per 1 cup of lentil seeds and add more if necessary. NOTE: Never add salt when you start cooking any legumes as it makes them tough. Season with salt at the very end. Usually, whole lentils, green, brown, or otherwise, take about 15-20 minutes to cook. Remember that split lentils are cooked much faster, usually at about 5 minutes.
Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Frequently Asked Questions
- Q: What are the nutritional benefits of Food to Live Organic Red Split Lentils? A: Food to Live Organic Red Split Lentils are a rich source of nutrients, providing 18g of protein and fiber per cup. They are also packed with B vitamins, phosphorus, zinc, potassium, and iron, making them a healthy addition to any diet.
- Q: How do I cook Food to Live Organic Red Split Lentils? A: Cooking Food to Live Organic Red Split Lentils is easy and quick. Rinse them thoroughly, then bring them to a boil and simmer on low heat for about 5 minutes until tender. Use 3 cups of water for every 1 cup of lentils, and remember not to add salt until the end of cooking.
- Q: Are Food to Live Organic Red Split Lentils gluten-free? A: Yes, Food to Live Organic Red Split Lentils are certified gluten-free, making them suitable for those with gluten sensitivities or celiac disease.
- Q: Can I use Food to Live Organic Red Split Lentils in soups and curries? A: Absolutely! Food to Live Organic Red Split Lentils are versatile and can be used in a variety of dishes, including soups, stews, and spicy curries. They add a delicious texture and nutritional value to these meals.
- Q: Do I need to soak Food to Live Organic Red Split Lentils before cooking? A: No, Food to Live Organic Red Split Lentils do not require soaking, which makes them a convenient choice for quick meal preparation. You can cook them directly after rinsing.