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View compareFood to Live Organic Rye Berries, Non-GMO, Kosher, Raw, 20 Pounds
Food to Live Organic Rye Berries, Non-GMO, Kosher, Raw, 20 Pounds
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$82.88
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$82.88
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Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Product Description
Organic Rye Berries from Food to Live offer a nutritious addition to your diet, bringing one of the most ancient grains to your table. With a history of cultivation spanning over 4000 years, these berries are a versatile ingredient suitable for cooking, baking, and sprouting.
Rich in dietary fiber and protein, Organic Rye Berries are a wholesome choice for those seeking to enhance their meal options. These berries are not only delicious but also packed with essential nutrients. They contain significant amounts of B vitamins and minerals such as manganese, phosphorus, zinc, magnesium, iron, and copper. Incorporating organic rye berries into your meals can support a balanced and health-conscious diet.
Key Features:- Fiber-Rich Food: Each cup of organic rye berries contains 25g of fiber and 25g of protein, promoting digestive health and satiety.
- Delicious and Versatile: Perfect for sprouting, cooking, or making homemade rye flour, these berries can be used in various recipes.
- Source of Manganese: Organic rye berries are rich in essential nutrients, particularly B vitamins and minerals like manganese, magnesium, and iron, supporting overall well-being.
- Easy Sprouting: With a high germination rate, Food to Live Organic Rye Berries can be sprouted in just 3 days for a nutritious snack.
- Certified Organic: Sourced from 100% free from harsh ingredients and non-GMO ingredients, ensuring a clean and safe product for your family.
- Cooking Instructions: Soak the berries overnight for quicker cooking times, requiring only 45 minutes, or simmer for up to 3 hours if unsoaked.
- Perfect for Baking: Use in recipes for healthy baked goods, enhancing flavor and texture; mix whole berries into dough for added crunch.
Organic Rye Berries are ideal for health-conscious individuals, home bakers, and anyone looking to diversify their diet with nutritious grains. Incorporate these versatile berries into your meals for a wholesome and satisfying experience.
Frequently Asked Questions
- Q: What are organic rye berries and how are they used? A: Organic rye berries are whole grains that come from the rye plant. They are nutritious and can be used in various ways, including cooking, sprouting, or milling into flour for baking.
- Q: How do I cook organic rye berries? A: To cook organic rye berries, soak them overnight and then boil with one cup of water for every half cup of dry grains. Cooking typically takes about forty-five minutes after soaking, or up to three hours if not soaked.
- Q: What nutrients do organic rye berries contain? A: Organic rye berries are rich in dietary fiber, protein, and several essential vitamins and minerals, including manganese, phosphorus, zinc, magnesium, iron, and copper.
- Q: Can organic rye berries help with weight management? A: Yes, organic rye berries are high in fiber, which can aid in digestion and promote a feeling of fullness, making them a beneficial addition to a weight management diet.
- Q: Are organic rye berries gluten-free? A: No, organic rye berries contain gluten and are not suitable for individuals with celiac disease or gluten sensitivity.
- Q: How long do organic rye berries last when stored? A: When stored in a cool, dry place, organic rye berries can last for up to a year or more, especially if kept in an airtight container.
- Q: What is the best way to incorporate organic rye berries into my meals? A: Organic rye berries can be added to salads, soups, and stews. They can also be used in baking recipes for added texture and flavor.
- Q: Are there any allergens in organic rye berries? A: Organic rye berries are not considered major allergens, but they may contain gluten. Always check packaging for allergen information.
- Q: How do I sprout organic rye berries? A: To sprout organic rye berries, rinse the grains, soak them in water for several hours, and then drain. Place them in a jar or sprouting tray and rinse them twice a day until sprouts appear, typically within three days.
- Q: Where are organic rye berries sourced from? A: The organic rye berries available from Food to Live are sourced from the USA and are certified organic, ensuring they are non-GMO and free from synthetic pesticides.