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Dried coconut shreds from Food to Live are good for you because they are delicious, and nutritious. They are Non-GMO so you can include them in any meal plan. Shredded coconut is made by shredding raw coconut fruit meat. You can use it to make desiccated coconut at home by drying our coconut shreds in a dehydrator or an oven (desiccated means moisture-free). The result can be ground into a fine coconut powder. Shredded coconut wont go bad for up to 6 months. Store it in an airtight bag in a pantry or fridge. Make sure it stays dry! Nutritional Value There are too many coconut benefits to list them all. The coconut nutrition value is the most important of them. This food is rich in fiber and minerals, especially iron and zinc. Directions Food to Live Organic Coconut is shredded to a medium size, which makes it perfect for cooking. You can use our dried coconut as topping for sandwiches, salads, and desserts. You can soak it in water and pulse in a blender to make some coconut milk. Dried coconut powder that can be used for making delicious sauces and dips.Check out this classic recipe for shredded coconut cookies: Ingredients:- 14 oz shredded coconut - 1 cup sugar - tsp salt - tsp baking powder - 1 egg - cup unsalted butter - 1 cup flour - 1 tsp vanilla extract Instructions: 1. Preheat the oven to 350F. 2. Process all the ingredients save the egg, flour, and vanilla in a food processor until finely ground. 3. Add the vanilla and egg. Pulse some more. 4. Add flour and process until you get crumbly dough. 5. Form small balls and bake 20-25 minutes. This product is processed in a facility that also processes tree nuts and wheat.
Frequently Asked Questions
- Q: What are the ingredients in Food to Live Organic Shredded Coconut? A: The only ingredient is organic shredded coconut. It is Non-GMO, unsweetened, and suitable for various dietary preferences.
- Q: What is the size of the package? A: The package size is one pound. This is a convenient quantity for both personal use and bulk cooking.
- Q: Is this shredded coconut gluten-free? A: Yes, Food to Live Organic Shredded Coconut is gluten-free. It is safe for those with gluten sensitivities or celiac disease.
- Q: How can I use shredded coconut in cooking? A: You can use shredded coconut in various recipes, such as toppings for desserts, salads, or in baking cookies. It's versatile and adds flavor.
- Q: Can I make coconut milk from this shredded coconut? A: Yes, you can make coconut milk by soaking the shredded coconut in water and blending it. This creates a creamy coconut milk alternative.
- Q: Is this product suitable for vegan diets? A: Yes, this shredded coconut is vegan. It contains no animal-derived ingredients, making it suitable for vegan cooking.
- Q: How should I store shredded coconut? A: Store the shredded coconut in an airtight bag in a pantry or refrigerator. Keeping it dry will ensure optimal freshness.
- Q: How long does shredded coconut last? A: Shredded coconut can last for up to six months when stored properly. Make sure it remains dry to maintain its quality.
- Q: Is this coconut processed in a facility with allergens? A: Yes, this product is processed in a facility that also handles tree nuts and wheat. Those with allergies should take caution.
- Q: What nutritional benefits does shredded coconut offer? A: Shredded coconut is rich in fiber, iron, and zinc. It provides essential nutrients beneficial for a balanced diet.
- Q: Can I use shredded coconut for making desserts? A: Yes, shredded coconut is perfect for making various desserts, including cookies and cakes. It adds sweetness and texture.
- Q: What kind of recipes can I make with shredded coconut? A: You can make coconut cookies, toppings for smoothies, or even coconut-based sauces and dips. Its versatility is great for many dishes.
- Q: Is this shredded coconut organic? A: Yes, this product is certified organic. It is a safe choice for those looking to consume organic ingredients.
- Q: How can I incorporate shredded coconut into my diet? A: You can sprinkle shredded coconut on oatmeal, mix it into yogurt, or use it as a topping for desserts. Its uses are numerous.
- Q: What is the form of the shredded coconut? A: The coconut comes in medium shreds. This size makes it ideal for various culinary applications, from baking to garnishing.

