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Dried coconut shreds from Food to Live are good for you because they are delicious, and nutritious. They are Non-GMO so you can include them in any meal plan. Shredded coconut is made by shredding raw coconut fruit meat. You can use it to make desiccated coconut at home by drying our coconut shreds in a dehydrator or an oven (desiccated means moisture-free). The result can be ground into a fine coconut powder. Shredded coconut wont go bad for up to 6 months. Store it in an airtight bag in a pantry or fridge. Make sure it stays dry! Nutritional Value There are too many coconut benefits to list them all. The coconut nutrition value is the most important of them. This food is rich in fiber and minerals, especially iron and zinc. Directions Food to Live Organic Coconut is shredded to a medium size, which makes it perfect for cooking. You can use our dried coconut as topping for sandwiches, salads, and desserts. You can soak it in water and pulse in a blender to make some coconut milk. Dried coconut powder that can be used for making delicious sauces and dips.Check out this classic recipe for shredded coconut cookies: Ingredients:- 14 oz shredded coconut - 1 cup sugar - tsp salt - tsp baking powder - 1 egg - cup unsalted butter - 1 cup flour - 1 tsp vanilla extract Instructions: 1. Preheat the oven to 350F. 2. Process all the ingredients save the egg, flour, and vanilla in a food processor until finely ground. 3. Add the vanilla and egg. Pulse some more. 4. Add flour and process until you get crumbly dough. 5. Form small balls and bake 20-25 minutes. This product is processed in a facility that also processes tree nuts and wheat.
Frequently Asked Questions
- Q: What are the ingredients in Organic Shredded Coconut? A: The ingredients include organic shredded coconut. This product is non-GMO, unsweetened, and contains no added sugars or preservatives.
- Q: How much does the Organic Shredded Coconut weigh? A: The Organic Shredded Coconut weighs two and a half pounds. This is ideal for bulk purchases and frequent use in cooking and baking.
- Q: What is the size of the coconut shreds? A: The coconut shreds are of medium size. This makes them versatile for various culinary applications, such as toppings and baking.
- Q: How can I use Organic Shredded Coconut? A: You can use it as a topping for desserts, salads, and sandwiches. Additionally, it can be soaked and blended to make coconut milk.
- Q: Are there any recipes for using this coconut? A: Yes, you can make shredded coconut cookies with it. A simple recipe includes sugar, salt, baking powder, egg, butter, flour, and vanilla extract.
- Q: Is the shredded coconut suitable for vegan diets? A: Yes, the shredded coconut is suitable for vegan diets. It contains no animal products and is a great addition to plant-based recipes.
- Q: How do I store Organic Shredded Coconut? A: Store it in an airtight bag in a pantry or fridge. Keeping it dry will extend its shelf life up to six months.
- Q: Can I freeze the shredded coconut? A: Yes, you can freeze the shredded coconut. Freezing helps maintain freshness and prolongs its usability beyond the six-month shelf life.
- Q: Does this product contain any allergens? A: This product is processed in a facility that also processes tree nuts and wheat. If you have allergies, please take caution.
- Q: Is Organic Shredded Coconut gluten-free? A: Yes, Organic Shredded Coconut is gluten-free. It is a safe option for those with gluten sensitivities or celiac disease.
- Q: How does this coconut compare to sweetened coconut flakes? A: Organic Shredded Coconut is unsweetened, unlike sweetened varieties. This makes it a healthier option for those looking to reduce sugar intake.
- Q: What nutritional benefits does shredded coconut offer? A: Shredded coconut is rich in fiber, iron, and zinc. These nutrients contribute to a heart-healthy diet and overall well-being.
- Q: Is there a recommended serving size for this product? A: A typical serving size is about one ounce. This allows you to enjoy its nutritional benefits without overindulging.
- Q: Can I use this coconut in savory dishes? A: Yes, you can use it in savory dishes. It works well in sauces and dips, adding a unique flavor and texture.
- Q: What is the best way to incorporate coconut into my diet? A: Incorporate it into smoothies, baked goods, or as a topping for yogurt. Its versatility makes it easy to add to various meals.

