You will not be allowed to compare more than 4 products at a time
View compareProduct Description
Spelt Berries (another name Emmer, Dinkel wheat or Hulled wheat) an ancient grain crop whose first finds date back to the 6th and 5th millennium BC. At one time, Spelt was unjustly forgotten because of the wheat, which gave richer yields. It is believed that Spelt less whimsical in the process of growing and has great beneficial properties as compared with wheat. Organic Spelt Berries good source of Protein, Iron, Phosphorus, and Copper, it is a very good source of Dietary Fiber, Folate, and Manganese. It also contains Vitamin K, Vitamin E, Vitamin B6, Thiamin, Niacin, Zinc, Selenium, and other useful vitamins and minerals. Organic Spelt Berries due to its low-calorie content, high content of fiber and vegetable proteins the perfect choice for people leading an active lifestyle, vegetarians or people who on weight management. As a rule, Spelt Berries used for cooking soups, various kinds of porridges, salads, you can even germinate Spelt grains at home. Organic Spelt Berries is best kept in a sealed package in a cool dark place, your kitchen cabinet is perfect for this purpose. You should also know that Organic Spelt Berries, like many kinds of cereal, contains gluten, so people with the inadmissibility of this substance should avoid consuming of Organic Spelt Berries.
Frequently Asked Questions
- Q: What are the dimensions of the Organic Spelt Berries package? A: The package dimensions are two inches in length, four inches in width, and six inches in height.
- Q: What is the weight of the Organic Spelt Berries? A: The weight of the Organic Spelt Berries is one and a half pounds.
- Q: Are there any additives in the Organic Spelt Berries? A: No, the Organic Spelt Berries are non-GMO, whole grain, and do not contain any additives.
- Q: How do I cook Organic Spelt Berries? A: To cook Organic Spelt Berries, soak them overnight or for at least one hour, then boil in water for one to one and a half hours.
- Q: Can I use Organic Spelt Berries in salads? A: Yes, Organic Spelt Berries can be used in salads, adding a nutritious and nutty flavor.
- Q: Is there gluten in the Organic Spelt Berries? A: Yes, Organic Spelt Berries contain gluten, as they are a type of wheat.
- Q: How should I store Organic Spelt Berries? A: Store Organic Spelt Berries in a cool, dry place, and keep them sealed in their original packaging or an airtight container.
- Q: What is the shelf-life of Organic Spelt Berries? A: The shelf-life of Organic Spelt Berries is typically around one year when stored properly.
- Q: Can I grind Organic Spelt Berries into flour? A: Yes, you can grind Organic Spelt Berries into flour for baking.
- Q: Are Organic Spelt Berries suitable for vegan diets? A: Yes, Organic Spelt Berries are suitable for vegan diets as they contain no animal products.
- Q: How do Organic Spelt Berries compare to regular rice? A: Organic Spelt Berries offer a richer, nuttier flavor compared to regular rice and are higher in fiber and protein.
- Q: Can I sprout Organic Spelt Berries? A: Yes, you can sprout Organic Spelt Berries by soaking them and then rinsing and draining them in a sprouter.
- Q: What recipes can I use Organic Spelt Berries in? A: You can use Organic Spelt Berries in various recipes, including risottos, salads, and stews.
- Q: Are Organic Spelt Berries easy to cook? A: Yes, Organic Spelt Berries are easy to cook, taking about one hour after soaking.
- Q: What nutritional benefits do Organic Spelt Berries provide? A: Organic Spelt Berries are packed with fiber, B vitamins, and plant protein, making them a healthy choice.

