Frequently Asked Questions

• Q: What are the ingredients in Food to Live Organic Spelt Flakes? A: The main ingredient is organic spelt flakes made from whole grain non-GMO berries. This product is uncooked and raw, making it a healthy addition to your diet.
• Q: How much does a package of Food to Live Organic Spelt Flakes weigh? A: Each package contains eight ounces of Organic Spelt Flakes. This size is convenient for individuals or families looking to incorporate this grain into their meals.
• Q: Are Food to Live Organic Spelt Flakes gluten-free? A: No, these spelt flakes are not gluten-free. Spelt is a type of wheat and contains gluten, making it unsuitable for those with gluten intolerance.
• Q: How do I cook Food to Live Organic Spelt Flakes? A: To cook the spelt flakes, simply boil them in water for ten to fifteen minutes. They do not require any soaking beforehand, making them quick and easy to prepare.
• Q: Can I use Food to Live Organic Spelt Flakes in recipes? A: Yes, these spelt flakes are extremely versatile. You can use them in breakfast cereals, granola, or even savory dishes, enhancing the flavor and nutritional value of your meals.
• Q: Are these spelt flakes suitable for vegan diets? A: Yes, Food to Live Organic Spelt Flakes are vegan. They contain no animal products, making them a great choice for those following a plant-based diet.
• Q: What is the shelf life of Food to Live Organic Spelt Flakes? A: The shelf life of these spelt flakes is typically around six to twelve months when stored properly. Keep them in a cool, dry place to maintain freshness.
• Q: How should I store Food to Live Organic Spelt Flakes? A: To keep the spelt flakes fresh, store them in an airtight container in a cool, dry place. This helps prevent moisture and pests from affecting the product.
• Q: Can I microwave Food to Live Organic Spelt Flakes? A: Yes, you can microwave the spelt flakes. Combine them with water and microwave for about five minutes, stirring occasionally until they reach your desired consistency.
• Q: Are Food to Live Organic Spelt Flakes kosher? A: Yes, these spelt flakes are certified kosher. They meet the dietary requirements for those observing kosher food laws.
• Q: What makes Food to Live Organic Spelt Flakes a good source of nutrition? A: These spelt flakes are rich in essential minerals such as iron, manganese, zinc, and calcium, along with being a great source of plant protein and fiber.
• Q: Are Food to Live Organic Spelt Flakes processed? A: No, these spelt flakes are made from raw whole grain berries and are minimally processed. This ensures they retain their natural nutrients and flavor.
• Q: Can I eat Food to Live Organic Spelt Flakes raw? A: While they can be eaten raw, it's recommended to cook them for better digestibility and to enhance their nutty flavor. Cooking also helps release their nutrients.
• Q: What is the flavor profile of Food to Live Organic Spelt Flakes? A: These spelt flakes have a delicious nutty flavor that complements many foods. This makes them an excellent addition to both sweet and savory dishes.
• Q: What is the origin of the spelt used in Food to Live Organic Spelt Flakes? A: The spelt used in these flakes is sourced from organic non-GMO farms, ensuring high quality and sustainability in its production.
• Q: How do Food to Live Organic Spelt Flakes compare to regular oats? A: Spelt flakes have a nuttier flavor and a slightly different texture than regular oats. They also offer a unique nutritional profile, including higher protein and mineral content.