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Organic Sprouted Pumpkin Seeds are covered with shell of beige color. A color or kernels may vary from marsh-green to brown depending on the type of pumpkin. Organic Sprouted Pumpkin Seeds contains a lot of vitamins and minerals, such as: -B, A, E and K vitamins; -Zink, Iron, Phosphorus, Magnesium; -and others. How to store You should give preference to shelled seeds, the reason is that the shell protects kernel against dirt and sunlight. The seeds should be dry and free of mold. The best way to store Organic Pumpkin Seeds is to store them in the refrigerator in a closed container. Long storage leads to the appearance of bitter taste and rancid smell
Frequently Asked Questions
- Q: What are the health benefits of organic sprouted pumpkin seeds? A: Organic sprouted pumpkin seeds are rich in vitamins and minerals, including B, A, E, and K vitamins, as well as zinc, iron, phosphorus, and magnesium. They provide a high protein content, making them a nutritious addition to a balanced diet.
- Q: How should I store organic pumpkin seeds for maximum freshness? A: To ensure maximum freshness, store organic pumpkin seeds in a closed container in the refrigerator. This helps protect them from light and moisture, preventing bitterness and rancidity over time.
- Q: Can I eat organic pumpkin seeds raw, or should they be cooked? A: Yes, organic pumpkin seeds can be enjoyed both raw and roasted. They can be added to salads, baked goods, or eaten as a healthy snack on their own.
- Q: Are Food to Live organic pumpkin seeds gluten-free and non-GMO? A: Yes, Food to Live organic pumpkin seeds are certified gluten-free and non-GMO, making them a safe choice for those with gluten sensitivities or who prefer non-genetically modified foods.
- Q: What is the recommended serving size for organic pumpkin seeds? A: A recommended serving size for organic pumpkin seeds is about one ounce, which contains approximately 33 grams of protein. Adjust according to your dietary needs and preferences.

