✔️ ORGANIC & NON-GMO: Food to Live Yellow Split Lentils are USDA Organic and Non-GMO. They’re Kosher, raw, and suitable for vegans. | ✔️ MADE FROM GREEN LENTILS: Our Organic Golden Lentils are made from Organic green lentils that have been hulled and split. | ✔️ HIGHLY NUTRITIOUS: Organic Yellow Split Lentils are low in fat and sodium and rich in protein and fiber. Moreover, they are great sources of Calcium, Iron, and Potassium. | ✔️ VERSATILE USES: Organic Golden Lentils have a neutral, nutty flavor and tend to have a buttery and smooth consistency once cooked. They are great for making puree, curries, stews, soups, and chili. | ✔️ DO NOT NEED SOAKING: Organic Yellow Split Lentils are easy to cook. Simmer for only 15-20 mins, in ratio of 1 part lentils to 3 parts of water.