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Pepitas are extremely popular in Mexico where they are toasted and spiced with salt, chile or other flavors for a great snack. You cooks and foodies know also that grinding them up provides the key ingredient for pipian, a type of mole.
Frequently Asked Questions
- Q: What are the main ingredients in Food to Live Raw Pepitas? A: The main ingredient is raw, non-GMO verified pumpkin seed kernels, also known as pepitas. These seeds are unsalted and shelled, making them perfect for snacking or cooking.
- Q: How much does the package of Raw Pepitas weigh? A: The package weighs four pounds. This size is ideal for those who want to purchase in bulk.
- Q: Are these pumpkin seeds suitable for a vegan diet? A: Yes, these pumpkin seeds are vegan. They contain no animal products, making them suitable for those following a vegan lifestyle.
- Q: How can I use Food to Live Raw Pepitas in my cooking? A: You can use them in salads, granola, or as a snack straight from the package. They can also be ground to create sauces like pipian.
- Q: Can I eat Raw Pepitas as a snack? A: Yes, they are perfect for snacking. Their unsalted and shelled nature makes them a convenient and healthy option.
- Q: What recipes can I make with Raw Pepitas? A: You can add them to salads, blend them into smoothies, or use them in baking recipes like bread or muffins. Their versatility adds a nutty flavor to various dishes.
- Q: How should I store Food to Live Raw Pepitas? A: Store them in a cool, dry place in an airtight container to maintain freshness. This helps prevent them from becoming stale.
- Q: What is the shelf life of Raw Pepitas? A: When stored properly, they can last for about six to twelve months. Always check the packaging for specific expiration dates.
- Q: Are there any allergens in Food to Live Raw Pepitas? A: No, these pepitas do not contain common allergens such as gluten, dairy, or nuts. However, always check packaging for any potential cross-contamination.
- Q: How do Food to Live Raw Pepitas compare to other snacks? A: They are high in protein and essential fatty acids, making them a healthier alternative compared to many processed snacks. They provide nutritional benefits without added sugars.
- Q: Are these pumpkin seeds high in protein? A: Yes, they are high in protein content. This makes them an excellent choice for those looking to increase their protein intake.
- Q: Can I use Raw Pepitas in gluten-free recipes? A: Yes, they are gluten-free. They can be used in a variety of gluten-free recipes for added texture and nutrition.
- Q: What if my package of Raw Pepitas arrives damaged? A: If your package is damaged, you should contact customer support for assistance. They typically offer refunds or replacements.
- Q: Is there a return policy for Food to Live Raw Pepitas? A: Yes, they usually have a return policy. Be sure to check the specific terms and conditions provided with your purchase.
- Q: Are these pumpkin seeds safe for children? A: Yes, they are generally safe for children. However, always supervise young children to prevent choking.

