Used in many cuisines all over the world, sunflower seeds are a precious source of essential nutrients and the most popular cooking oil. They can make many of your dishes pleasantly crunchy while the health benefits offered by these seeds are too numerous to count. Nutritional Value Sunflower seeds are one of the best sources of the following essential nutrients: - Vitamin E - Thiamin - Pyridoxine - Copper - Selenium - Phosphorus - Magnesium - Manganese Directions Store your bag of sunflower kernels in a refrigerator or in a cool dark place to keep them fresh for longer. Keep the bag tightly shut. The rich nutty flavor of sunflower seeds allows adding them to many dishes. They go best with salads, cereals, baked goods, and rice dishes. You can turn the seeds in a sweet snack by coating them in chocolate or candying the kernels. This product is processed in a facility that also processes tree nuts and wheat. Sunflower Seeds Allergy Warning Consumption of sunflower seeds can cause an allergic reaction in some people. Common symptoms of sunflower seed allergy are similar to many other allergies, such as peanut allergy. Possible allergic reactions include (but not limited to) diarrhea, vomiting, and anaphylaxis. If you have food allergy, consult your doctor before consuming sunflower seeds.WARNING: Consuming this product can expose you to chemicals including Cadmium, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Safety & Compliance
⚠️ WARNING (California Proposition 65): This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, please visit www.P65Warnings.ca.gov.
Reviews
Frequently Asked Questions
Q: What are the health benefits of sunflower seeds?A: Sunflower seeds are rich in essential nutrients including Vitamin E, Thiamin, Pyridoxine, Copper, Selenium, Phosphorus, Magnesium, and Manganese. These nutrients contribute to various health benefits such as improved heart health, reduced inflammation, and enhanced skin health.
Q: How should I store sunflower seeds to keep them fresh?A: To maintain freshness, store your sunflower seed bag in a refrigerator or a cool, dark place. Ensure the bag is tightly sealed to prevent exposure to air and moisture.
Q: Can sunflower seeds be used in cooking?A: Yes, sunflower seeds are versatile and can be added to a variety of dishes. They are great in salads, cereals, baked goods, and rice dishes, adding a delightful crunch and nutty flavor.
Q: Are there any allergy concerns with sunflower seeds?A: Yes, some individuals may experience allergic reactions to sunflower seeds, which can be similar to peanut allergies. Common symptoms include diarrhea, vomiting, and in severe cases, anaphylaxis. It's recommended to consult your doctor if you have food allergies.
Q: What is the best way to enjoy sunflower seeds as a snack?A: Sunflower seeds can be enjoyed raw or roasted. They can also be sweetened by coating them in chocolate or other toppings, making them a delicious and healthy treat.
<div class="dynamic-checkout__content" id="dynamic-checkout-cart" data-shopify="dynamic-checkout-cart"> <shopify-accelerated-checkout-cart wallet-configs="[{"name":"shop_pay","wallet_params":{"shopId":92504916285,"merchantName":"Groceryeshop","personalized":true}},{"name":"amazon_pay","wallet_params":{"checkoutLanguage":"en_US","ledgerCurrency":"USD","placement":"Cart","sandbox":false,"merchantId":"A1P8WC4SN1T8ZW","productType":"PayAndShip","design":"C0002"}},{"name":"paypal","wallet_params":{"shopId":92504916285,"countryCode":"US","merchantName":"Groceryeshop","phoneRequired":true,"companyRequired":false,"shippingType":"shipping","shopifyPaymentsEnabled":true,"hasManagedSellingPlanState":null,"requiresBillingAgreement":false,"merchantId":"A33DFSEXS2HM6","sdkUrl":"https://www.paypal.com/sdk/js?components=buttons\u0026commit=false\u0026currency=USD\u0026locale=en_US\u0026client-id=AfUEYT7nO4BwZQERn9Vym5TbHAG08ptiKa9gm8OARBYgoqiAJIjllRjeIMI4g294KAH1JdTnkzubt1fr\u0026merchant-id=A33DFSEXS2HM6\u0026intent=authorize"}}]" access-token="03a87d3282294fb0551cbb27ce5680d5" buyer-country="US" buyer-locale="en" buyer-currency="USD" shop-id="92504916285" cart-id="3a2ad655eb80d82d6c5431312a4e0a0b" enabled-flags="["2d75a54c"]" > <div class="wallet-button-wrapper"> <ul class='wallet-cart-grid wallet-cart-grid--skeleton' role="list" data-shopify-buttoncontainer="true"> <li data-testid='grid-cell' class='wallet-cart-button-container'><div class='wallet-cart-button wallet-cart-button__skeleton' role='button' disabled aria-hidden='true'> </div></li><li data-testid='grid-cell' class='wallet-cart-button-container'><div class='wallet-cart-button wallet-cart-button__skeleton' role='button' disabled aria-hidden='true'> </div></li><li data-testid='grid-cell' class='wallet-cart-button-container'><div class='wallet-cart-button wallet-cart-button__skeleton' role='button' disabled aria-hidden='true'> </div></li> </ul> </div> </shopify-accelerated-checkout-cart> <small id="shopify-buyer-consent" class="hidden" aria-hidden="true"> One or more of the items in your cart is a recurring or deferred purchase. By continuing, I agree to the <span id="shopify-subscription-policy-button">cancellation policy</span> and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted. </small> </div>
Choosing a selection results in a full page refresh.
We care about your privacy
This website uses cookie to ensure you to get the best experience on our website.
You will not be allowed to compare more than 4 products at a time