Frequently Asked Questions

• Q: What are the ingredients in Food to Live Whole Dried Green Peas? A: These peas are made from whole dried green peas, specifically green vatana. They are raw, vegan, and kosher.
• Q: What is the size of the package? A: The package contains fifteen pounds of dried green peas. This bulk size is ideal for meal planning and storage.
• Q: How much protein do these peas contain? A: One hundred grams of these green peas provide approximately twenty-five grams of protein. They are a great source of plant-based protein.
• Q: How do I prepare Food to Live Whole Dried Green Peas for cooking? A: You need to pre-soak the peas before cooking. Soak them in water for several hours to enhance their texture and cooking time.
• Q: Can I use these peas in soups and stews? A: Yes, these peas are excellent for making soups and stews. They can add nutritional value and a hearty texture to your dishes.
• Q: Are these peas suitable for sprouting? A: Yes, these peas are sproutable. They have a high germination rate, making them perfect for growing fresh sprouts at home.
• Q: How should I store the dried peas? A: Store the dried peas in a cool, dry place away from direct sunlight. An airtight container can help maintain their freshness.
• Q: What is the shelf life of these dried green peas? A: When stored properly, these dried green peas can last for several years. However, it's best to use them within six to twelve months for optimal freshness.
• Q: Are these peas gluten-free? A: Yes, these green peas are gluten-free. They are a safe option for those with gluten sensitivities or celiac disease.
• Q: What are the nutritional benefits of green peas? A: Green peas are rich in vitamins A, B, C, and E, as well as essential minerals like calcium, iron, and phosphorus. They are also high in fiber.
• Q: How do these peas compare to other legumes? A: Green peas are lower in calories compared to beans and cow-peas, making them a nutritious option for those watching their calorie intake.
• Q: What types of dishes can I make with these peas? A: You can use these peas in various dishes such as green curry, pea soup, and hearty stews. They are versatile and can enhance many recipes.
• Q: Are there any allergens in these peas? A: No, these peas do not contain common allergens such as nuts, dairy, or gluten. They are safe for most dietary restrictions.
• Q: Can I use these peas in a vegetarian or vegan diet? A: Yes, these peas are perfect for vegetarian and vegan diets. They provide essential nutrients and protein without animal products.
• Q: What is the best way to cook these peas after soaking? A: After soaking, you can boil the peas for about thirty to forty minutes until they are tender. They can also be added directly to recipes that require longer cooking times.