A Healthy Carb Substitute - Can't help but crave sinful salt, starch, or sugar? Stop yourself from overloading on carb-heavy comfort food and ease hunger pangs with a low-calorie konjac noodle snack. | Sampler Snack Packs - Don't get a big bag if you're not sure about the taste. You can get 4 small packs of spaghetti, rice, knots, or angel hair, or a fun variety bundle carrying 1 pack of each! If you find it desireable we give you a bargain at the 8 Packs or 2 Set of 4 variety packs. | Diet-Friendly Food - If you're watching your weight or worried about food allergies, shirataki noodles are vegan, fat-free, gluten-free, low in carbs, keto-friendly, and low in calories to boot. | Great For Gut Health - They're made of glucomannan-a dietary fiber sourced from the tuber or root of the konjac plant. It may work in the body as a prebiotic, which is yummy food for your gut flora. | Makes Tons Of Easy Recipes - Make fried rice, noodle soup, ramen, pasta, japchae, pho, maybe even dessert rice pudding! Konjac no carb noodles are easy to make and go well with any flavor.