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Our favorite superfood comes from flax, one of the oldest fiber crops in the world - known to have been cultivated in ancient Egypt and China. Also called linseeds, flaxseeds are a rich source of micronutrients, dietary fiber, manganese, vitamin B1, and the essential fatty acid alpha-linoleic acid, also known as ALA or omega-3. They are so powerful that King Charlemagne of the 8th century believed so strongly in the health benefits of flaxseed that he demanded his loyal subjects eat the seeds and passed laws to make sure of it. The Latin name for flax is Linum usitatissimum, which means the most useful, and we couldnt agree more. Omega 3s are considered essential because they are necessary for human health and your body cant make them on its own. You need to get your Omega 3s through the foods you eat and flax is the perfect way to add them to your diet. And, flax seeds are one of the best plant-based sources of omega 3s available. Plus, a recent study from Penn State University suggests that plant-based omega 3 sources such as flax are likely just as effective as the well-publicized marine sources in preventing cardiovascular disease.
Frequently Asked Questions
- Q: What size is the Good Karma Unsweetened Flaxmilk +Protein? A: The Good Karma Unsweetened Flaxmilk +Protein comes in a sixty-four ounce container, providing ample servings for your needs.
- Q: What are the main ingredients in this flaxmilk? A: The primary ingredients include water, flaxseed, and added plant proteins, making it a nutritious and plant-based alternative.
- Q: Does this product contain any allergens? A: No, it is free from nuts, dairy, soy, lactose, and gluten, making it suitable for various dietary restrictions.
- Q: How do I use Good Karma Flaxmilk +Protein? A: You can enjoy it in cereal, smoothies, coffee drinks, or use it for baking, adding a nutritious boost to your meals.
- Q: Is this flaxmilk suitable for children? A: Yes, it is safe for children as it is lactose-free and contains no major allergens, making it a healthy beverage choice.
- Q: Can I use this in recipes that call for dairy milk? A: Yes, you can substitute Good Karma Flaxmilk +Protein for dairy milk in most recipes, maintaining a creamy texture.
- Q: How should I store this flaxmilk after opening? A: After opening, store it in the refrigerator and consume it within seven to ten days for optimal freshness.
- Q: What is the shelf life of Good Karma Flaxmilk +Protein? A: Unopened, it has a shelf life of about twelve months when stored in a cool, dry place.
- Q: Can I freeze Good Karma Flaxmilk +Protein? A: No, it is not recommended to freeze flaxmilk as it may alter the texture and taste upon thawing.
- Q: Is this flaxmilk a good source of omega-3? A: Yes, it contains one thousand two hundred milligrams of omega-3 per serving, making it a rich plant-based source.
- Q: How does Good Karma flaxmilk compare to regular dairy milk in protein content? A: It contains five grams of plant protein per serving, which is comparable to some dairy milk options.
- Q: Is Good Karma Flaxmilk +Protein environmentally friendly? A: Yes, it is a plant-based product and is Non-GMO Project Verified, supporting sustainable farming practices.
- Q: What are the nutritional benefits of this flaxmilk? A: It offers vitamins A, D, and B12, along with dietary fiber and essential fatty acids, promoting overall health.
- Q: What makes this product vegan? A: It contains no animal-derived ingredients, making it suitable for vegans and those following a plant-based diet.
- Q: What should I do if my flaxmilk arrives damaged? A: Contact the retailer's customer service to report the issue and arrange for a replacement or refund.

