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Thick rolled oats are made from kilned, whole groats processed by steaming and flaking. These oat flakes provide a textural difference (a more solid bite than regular rolled oats) while still maintaining the high nutritionalmon in all oat products. Thick rolled oats are frequently used in breads, energy bars and granola. The thickness and absorbency can be adjusted to fit your needs.
Frequently Asked Questions
- Q: What are thick rolled oats and how do they differ from regular rolled oats? A: Thick rolled oats are made from whole groats that are kilned, steamed, and then flaked. They offer a more solid bite compared to regular rolled oats, making them ideal for recipes that require a firmer texture, such as breads, energy bars, and granola.
- Q: How can I use thick rolled oats in my cooking? A: Thick rolled oats can be used in various recipes, including oatmeal, granola, baked goods, and as a binding ingredient in energy bars. Their absorbency allows you to adjust the consistency of your dishes based on your preferences.
- Q: What is the nutritional value of thick rolled oats? A: Thick rolled oats are nutritious and provide a good source of dietary fiber, essential vitamins, and minerals. They are known for their health benefits, including supporting heart health and aiding digestion.
- Q: Are thick rolled oats gluten-free? A: Thick rolled oats themselves are gluten-free, but they may be processed in facilities that handle gluten-containing grains. If you require gluten-free oats, look for certified gluten-free brands to ensure safety.
- Q: How should I store thick rolled oats for optimal freshness? A: To maintain the freshness of thick rolled oats, store them in an airtight container in a cool, dry place. For extended shelf life, you can refrigerate or freeze them, which also helps preserve their flavor and nutritional quality.

