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Ghee is prepared by melting and simmering butter until all the water evaporates and the milk solids settle at the bottom. The remaining butter oil is very stable, giving it a high smoke point which makes it an excellent choice to use for frying and saut ing and it can be stored without refrigeration for up to a year. Organic Ghee is rich in nutrients, including healthy fat soluble vitamins which aid in the absorption of nutrients in the foods. Ghee contains naturally occurring CLA, Vitamins A, D & K. Per Ayurveda, cow ghee is one of the most sacred foods. During the clarification process, milk solids are removed, leaving the healthy butter fats behind. Small, trace amounts of casein and lactose can possibly remain in the ghee, but unless a person is extremely sensitive, consuming ghee will be fine, even if dairy is not. Ghee does not contain milk solids, which gives it a very high smoke point (~485 F). Because it is very stable at high heat, it is considered one of the best oils for baking, saut ing and deep fat frying. When you saut or fry with butter, milk solids can burn causing an unpleasant odor, appearance and taste. Also, there is no hissing, popping or splattering when you use ghee. It also has a sweet aroma and actually becomes richer in flavor as well. Ghee does not contain harmful trans-fats which can cause heart disease and many other serious health problems. Well-prepared ghee is very shelf-stable because it has low moisture content. Keep in an airtight container at room temperature for 2-3 months. In the refrigerator, it can last up to a year.
Frequently Asked Questions
- Q: What are the ingredients in Grassfed Organic Original Ghee? A: This ghee is made from non-homogenized cow's milk from grassfed cows. It is also certified organic and gluten-free.
- Q: What is the size of the Grassfed Organic Original Ghee package? A: The package contains two jars, each holding seven point eight ounces of ghee. This makes a total of fifteen point six ounces.
- Q: Is the ghee packaged in glass or plastic? A: Yes, the ghee is packed in glass jars. This ensures better preservation and quality.
- Q: How do I use Grassfed Organic Original Ghee in cooking? A: You can use it as a cooking oil or a flavorful topping for various dishes. It is especially suitable for sautéing, frying, and baking.
- Q: Is this ghee suitable for keto or paleo diets? A: Yes, this ghee is keto-friendly and paleo-approved. It is a great source of healthy fats for these dietary lifestyles.
- Q: Can I use this ghee in baking? A: Yes, you can substitute ghee for butter or oil in baking recipes. It adds a rich flavor and moisture to baked goods.
- Q: How should I store Grassfed Organic Original Ghee? A: You should store the ghee in a cool, dry place. Refrigeration is not necessary but can extend its shelf life.
- Q: What is the shelf life of this ghee? A: The shelf life is typically around nine months when stored properly. Always check for changes in smell or appearance.
- Q: Does this ghee contain any allergens? A: No, this ghee does not contain gluten, soy, or any artificial ingredients. However, it is made from dairy, so those with dairy allergies should avoid it.
- Q: Is this ghee suitable for vegans? A: No, this ghee is not suitable for vegans as it is made from cow's milk. It is a dairy product.
- Q: How does this ghee compare to regular butter? A: Ghee has a higher smoke point than butter, making it better for high-heat cooking. It also has a nutty flavor and is lactose-free.
- Q: What makes this ghee different from other brands? A: This ghee is handcrafted and made from milk sourced from pasture-raised cows. It is also Whole30 Approved and gluten-free.
- Q: What if my ghee arrives melted? A: If your ghee arrives melted, there is no effect on taste or quality. It can solidify again at room temperature.
- Q: How do I know if the ghee is organic? A: This ghee is certified organic by the New Jersey Department of Agriculture. Look for the organic seal on the packaging.
- Q: Can I use this ghee for frying? A: Yes, this ghee is perfect for frying due to its high smoke point. It adds flavor while being stable at high temperatures.

