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View compareFrequently Asked Questions
- Q: What is Allulose and how is it different from regular sugar? A: Allulose is a low-calorie sweetener derived from non-GMO corn that caramelizes like regular sugar, making it suitable for cooking and baking. Unlike regular sugar, Allulose has zero glycemic response, making it safe for diabetics and those on low-carb diets.
- Q: Can I use Allulose in my keto or low-carb diet? A: Yes, Allulose is keto-friendly and perfect for low-carb diets. It has no net carbs and does not spike blood sugar levels, making it an excellent sugar substitute for those following a ketogenic lifestyle.
- Q: How do I substitute Allulose for sugar in recipes? A: To substitute Allulose for sugar in recipes, use a conversion rate of 1 and 1/3 teaspoons of Allulose for every 1 teaspoon of sugar, or 1 and 1/3 cups of Allulose for every 1 cup of sugar. This ensures you achieve the desired sweetness without compromising the recipe.
- Q: Is Allulose safe for children and people with diabetes? A: Absolutely! Allulose is safe for both children and adults, including those with diabetes and gestational diabetes. It does not cause cavities and can be a great alternative to sugar for maintaining healthy blood sugar levels.
- Q: What are the health benefits of using Allulose compared to regular sweeteners? A: Allulose is 100% all-natural, gluten-free, and kosher, containing no harmful additives or artificial chemicals. It is rich in naturally-occurring nutrients and antioxidants, which can contribute to overall health and wellness while providing a sweet taste without the calories.