Get a positive start with the ones you love by sharing delicious, heart healthy Honey Nut Cheerios with Happy Heart Shapes Limited Edition Cereal. Every box of sweetened whole grain oat cereal with real honey and natural almond flavor features the name of a loved one who inspires you to keep going. And every spoonful is a reminder that you're making a heart healthy choice for you or someone you love. Eating Honey Nut Cheerios can help lower cholesterol* as part of a heart healthy diet. *Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios Cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios Cereal provides 0.75g per serving. This cereal is also gluten free, with whole grain oats as the first ingredient and 22g whole grain per serving (at least 48g recommended daily). Keep a cereal box in your pantry for an easy addition to breakfast. Try some with or without cold milk as a snack. Sprinkle some over yogurt as part of a tasty, gluten free breakfast on the go. Whether you make it your go-to morning food or serve some as crispy kids snacks, General Mills cereals spread goodness from tots to grown-ups.