Frequently Asked Questions

• Q: What are the ingredients in It's Just Pumpkin Seeds? A: It's Just Pumpkin Seeds contain raw, non-GMO pumpkin seeds, also known as pepitas. They are free from added oils and preservatives.
• Q: How much do the pumpkin seeds weigh? A: The package contains thirty ounces of pumpkin seeds. This size is ideal for those who want a generous supply for snacking or cooking.
• Q: Are the pumpkin seeds gluten-free? A: Yes, It's Just Pumpkin Seeds are gluten-free. They are suitable for individuals with gluten sensitivities or celiac disease.
• Q: How can I incorporate these pumpkin seeds into my diet? A: You can sprinkle the pumpkin seeds over salads, yogurt, or oatmeal. They're also great in homemade granola bars and energy bites.
• Q: Are these pumpkin seeds suitable for a keto diet? A: Yes, they are keto-friendly. The seeds are low in carbohydrates and high in healthy fats, making them a perfect snack for keto dieters.
• Q: What is the best way to store the pumpkin seeds? A: Store the pumpkin seeds in a cool, dry place. Once opened, it's best to keep them in an airtight container to maintain freshness.
• Q: How long do these pumpkin seeds last once opened? A: Once opened, the pumpkin seeds can last for about three to six months if stored properly. Always check for freshness before consuming.
• Q: Are there any allergens in It's Just Pumpkin Seeds? A: No, there are no common allergens such as gluten, dairy, or nuts in It's Just Pumpkin Seeds. However, always check the packaging for specific information.
• Q: Can kids eat these pumpkin seeds? A: Yes, children can eat It's Just Pumpkin Seeds. They are a healthy snack option but should be given in moderation and under supervision to prevent choking.
• Q: How do I know if the pumpkin seeds are fresh? A: Fresh pumpkin seeds should have a light, nutty aroma and a crunchy texture. If they smell rancid or taste off, it's best to discard them.
• Q: Can I use these pumpkin seeds in baking? A: Yes, you can use them in baking. They add a delightful crunch and nutty flavor to muffins, breads, and cookies.
• Q: Are these pumpkin seeds roasted or raw? A: These pumpkin seeds are raw and unsalted. They are perfect for those who prefer a natural and healthy snacking option.
• Q: What health benefits do pumpkin seeds provide? A: Pumpkin seeds are a good source of protein, fiber, and healthy fats. They also contain magnesium, which supports muscle function and energy.
• Q: Are the pumpkin seeds made in the USA? A: Yes, It's Just Pumpkin Seeds are proudly made in the USA. They are produced in a GMP-compliant facility, ensuring quality and safety.
• Q: How can I add these seeds to my salads? A: You can sprinkle a handful of It's Just Pumpkin Seeds over your salads for added crunch and nutrition. They pair well with both leafy greens and grain salads.