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- Q: What is Jiva Organic Yellow Moong Dal? A: Jiva Organic Yellow Moong Dal is a type of split yellow mung beans that are certified USDA organic, non-GMO, and gluten-free. It is known for its naturally sweet flavor, soft texture, and quick cooking time, making it a popular ingredient in Indian cuisine and for dishes like kitchari.
- Q: How do I cook Jiva Organic Yellow Moong Dal? A: To cook Jiva Organic Yellow Moong Dal, rinse the dal under cold water before cooking. Then, combine it with water in a pot (typically a 1:3 ratio) and bring to a boil. Simmer until tender, about 20-30 minutes. It can be seasoned with spices and vegetables to enhance flavor.
- Q: Is Jiva Organic Yellow Moong Dal suitable for vegan diets? A: Yes, Jiva Organic Yellow Moong Dal is 100% vegan, making it an excellent source of plant-based protein for those following vegan or vegetarian diets. It provides nearly half of the recommended daily intake of protein in one serving.
- Q: What are the health benefits of Jiva Organic Yellow Moong Dal? A: Jiva Organic Yellow Moong Dal is a nutritious food that offers numerous health benefits. It is high in protein, iron, and fiber, aiding digestion and promoting satiety. Regular consumption can support a balanced diet, particularly for vegans and vegetarians.
- Q: How is Jiva Organic Yellow Moong Dal sourced? A: Jiva Organic Yellow Moong Dal is sourced from certified organic farms in India. The company emphasizes quality by selecting the finest lentils and is committed to sustainability, donating one meal to a child in need for every pack sold.