You will not be allowed to compare more than 4 products at a time
View compareProduct Description
Also referred to as split green gram, Organic Moong Dal Magar consists of dried lentils that are deshusked and split in half. Organic Moong Dal Magar cooks quickly, has a naturally sweet flavor and soft texture, is easy to digest and absorbs the flavors of seasonings and spices. It complements vegan and vegetarian lifestyles as a Certified USDA Organic, non-GMO and vegan product. Organic Moong Dal Magar is commonly used as a favorite staple in Indian cooking, especially in the making of Dal, and can also be eaten with other foods such as onions or tomatoes. It also serves well as a snack food as it's a beneficial source of nutrients and provides an excellent source of protein, which promotes satiety. Moong Dal Mogar can be especially beneficial for vegans and vegetarian lifestyles, as one serving of organic Moong Dal Mogar provides nearly half of the recommended daily intake of protein as well as 21.6 percent of the recommended daily intake of iron. Jiva 2 pound bag.
Frequently Asked Questions
- Q: What is Jiva Organic Yellow Moong Dal? A: Jiva Organic Yellow Moong Dal is a type of split yellow mung beans that are certified USDA organic, non-GMO, and gluten-free. It is known for its naturally sweet flavor, soft texture, and quick cooking time, making it a popular ingredient in Indian cuisine and for dishes like kitchari.
- Q: How do I cook Jiva Organic Yellow Moong Dal? A: To cook Jiva Organic Yellow Moong Dal, rinse the dal under cold water before cooking. Then, combine it with water in a pot (typically a 1:3 ratio) and bring to a boil. Simmer until tender, about 20-30 minutes. It can be seasoned with spices and vegetables to enhance flavor.
- Q: Is Jiva Organic Yellow Moong Dal suitable for vegan diets? A: Yes, Jiva Organic Yellow Moong Dal is 100% vegan, making it an excellent source of plant-based protein for those following vegan or vegetarian diets. It provides nearly half of the recommended daily intake of protein in one serving.
- Q: What are the health benefits of Jiva Organic Yellow Moong Dal? A: Jiva Organic Yellow Moong Dal is a nutritious food that offers numerous health benefits. It is high in protein, iron, and fiber, aiding digestion and promoting satiety. Regular consumption can support a balanced diet, particularly for vegans and vegetarians.
- Q: How is Jiva Organic Yellow Moong Dal sourced? A: Jiva Organic Yellow Moong Dal is sourced from certified organic farms in India. The company emphasizes quality by selecting the finest lentils and is committed to sustainability, donating one meal to a child in need for every pack sold.

