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At Lark Ellen Farm we believe in being kind to ourselves and to each other, and that good health starts from a healthy state of mind. Being a good person, loving yourself, and sharing with others are the best ways to ensure happiness. Each of our pouches of raw, sprouted pumpkin seeds come filled with organic food at its highest state. Special care is taken to ensure every pumpkin seed will provide great nutrition. We've also included an inspirational quote on the bottom of each bag in the hope that it will feed your body and your soul. Enjoying our products will take you back to a time when food was real-when food nourished your body, not harmed it. It all began in late 2014 with a 30 day commitment to avoid grains. Our founder, Kelley, knew grains and wheat can cause inflammation; so she turned her body into an experiment to see if avoiding them would make a difference for her. Her digestive system improved, and lifelong chronic pain had vanished but Kelley missed her bowl of morning cereal. Kelley took to her kitchen to experiment, trying recipes and learning about nutrition like the benefits of sprouted pumpkin seeds. In early 2015 Kelley started selling her creations at the Ojai Farmers Market, as Ojai Granola Girl, and her recipes were well-received. Later that year the name was changed to Lark Ellen Farm.
Frequently Asked Questions
- Q: What are the ingredients in Lark Ellen Farm Sprouted Organic Pumpkin Seeds? A: The ingredients are organic sprouted pumpkin seeds, which are unsalted and raw. These pepitas are vegan, non-GMO, and gluten-free.
- Q: How much does each pack of Lark Ellen Farm pumpkin seeds weigh? A: Each pack weighs fourteen ounces. The product comes in a three-pack, totaling forty-two ounces.
- Q: Are Lark Ellen Farm pumpkin seeds processed in any way? A: Yes, these pumpkin seeds are air-dried and sprouted. This processing helps maximize nutrient bioavailability.
- Q: How do I enjoy Lark Ellen Farm pumpkin seeds? A: You can enjoy them on salads, in granola or trail mix, or as a guilt-free snack. They are versatile and easy to incorporate into various dishes.
- Q: Are these pumpkin seeds suitable for a specific diet? A: Yes, they are suitable for gluten-free, paleo, vegan, and keto diets. They provide a healthy snacking option for various dietary needs.
- Q: Can I use these pumpkin seeds in recipes? A: Absolutely! They can be added to smoothies, baked goods, or eaten raw. Their nutrient density makes them a great addition to many recipes.
- Q: How should I store Lark Ellen Farm pumpkin seeds? A: Store the seeds in a cool, dry place. Keeping them in the resealable bag helps maintain their freshness.
- Q: What is the shelf-life of Lark Ellen Farm pumpkin seeds? A: The shelf-life is typically around twelve months when stored properly. Always check the packaging for expiration dates.
- Q: Are there any allergens present in Lark Ellen Farm pumpkin seeds? A: These pumpkin seeds are packaged in a peanut-free facility. However, always check the packaging for allergen information.
- Q: How do Lark Ellen Farm pumpkin seeds compare to regular pumpkin seeds? A: Lark Ellen Farm pumpkin seeds are sprouted and air-dried, enhancing nutrient availability. Regular pumpkin seeds may be roasted, which can diminish some nutrients.
- Q: Are these pumpkin seeds recommended for children? A: Yes, these pumpkin seeds are suitable for children as a healthy snack. They are nutritious and easy to chew.
- Q: Can I use Lark Ellen Farm pumpkin seeds for weight management? A: Yes, they can be part of a weight management plan. They are nutrient-dense and can keep you feeling satisfied.
- Q: What if the pumpkin seeds arrive damaged? A: If your pumpkin seeds arrive damaged, contact customer service for assistance. They typically have a satisfaction guarantee.
- Q: Is there a return policy for Lark Ellen Farm pumpkin seeds? A: Yes, there is a return policy. Check the retailer's website for specific details on returns and exchanges.
- Q: How do I know if Lark Ellen Farm pumpkin seeds are fresh? A: Fresh pumpkin seeds will have a vibrant color and a nutty aroma. Check the packaging for the best by date.

