Lemon balm is just one of those amiable, easy-to-love plants. A member of the mint family, with broad leaves and a pleasing lemony scent, lemon balm has a genial nature that can best be described as kind. It’s no wonder that people throughout Europe have been cultivating and using it for thousands of years both to support digestion and to calm a jangled nervous system.* Named Melissa from the Greek word for “honey” because bees are wildly attracted to it, we can’t think of a nicer, more pleasing herbal tea.
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⚠️ WARNING (California Proposition 65): This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, please visit www.P65Warnings.ca.gov.
Q: What are the health benefits of Lemon Balm tea?A: Lemon Balm tea, made from the Melissa officinalis plant, is known for its calming properties which may help reduce anxiety and promote relaxation. It also supports digestion and can be beneficial for those experiencing digestive discomfort.
Q: How do I prepare Lemon Balm tea from the dried leaves?A: To prepare Lemon Balm tea, steep 1 to 2 teaspoons of dried loose leaves in hot water (about 200°F) for 5 to 10 minutes. Strain the leaves and enjoy your soothing herbal tea.
Q: Is Lemon Balm tea safe for everyone to consume?A: While Lemon Balm tea is generally safe for most people, those who are pregnant, nursing, or on certain medications should consult a healthcare professional before consumption to avoid any potential interactions.
Q: Can I use Lemon Balm for anything other than tea?A: Yes! Lemon Balm can also be used in cooking, baking, or as an ingredient in herbal infusions, tinctures, and even skin care products due to its pleasant aroma and potential benefits.
Q: How should I store my dried Lemon Balm leaves?A: To maintain the freshness and potency of your dried Lemon Balm leaves, store them in an airtight container in a cool, dark place, away from direct sunlight and moisture.
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