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Lupina Lupin Flour
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Regular price
$19.74
Sale price
$19.74
Regular price
$28.20
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Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Product Description
Gluten Free, Vegan High Protein and Fiber Low Carb, Sugar Free Non-GMO Lupina Lupin Flour is milled from hulled lupin kernels and is uniquely high in protein and dietary fiber, and low in fat, carbohydrates, and sugar. Lupin Flour has a very low glycemic index and is a great low carb flour alternative. Lupin flour is highly digestible and gluten free. Lupin beans are a non-GMO alternative to soybeans. Note: Lupin flour may cause allergic reactions in those with peanut, almond, and legumes allergies.* See recipe below. View Netrition's Recipesfor more lupin flour recipes. Ingredients: Low Carb Gluten Free Almond Lupin Squares Topping Ingredients: 1 cup Lupin Flour 1/2 tsp. ground cinnamon 1/2 cup almond meal 1/2 cup firmly packed Splenda Brown Sugar Blend 6 tbs. butter, melted 1 1/2 cup slivered almonds 3 eggs, lightly beaten 1/4 cup firmly packed Splenda Brown Sugar Blend 1/4 cup honey 1/2 cup , melted Sugar-Free Chocolate Chips Topping directions: Combine egg, sugar and honey in bowl, stir in melted chocolate chips. Directions: Preheat oven to 350 degrees and grease/line a 8 x 8 inch baking pan. Combine flour, cinnamon, almond meal, sugar and butter in a bowl.Press evenly into prepared pan. Bake for 12 minutes or until lightly browned. Cool.Reduce oven temperature to 325 degrees.Pour topping over base, sprinkle with slivered almonds.Bake in oven for approx. 40 minutes or until topping is set.Cool in pan.Refrigerate before cutting and store in refrigerator.
Frequently Asked Questions
- Q: What are the ingredients in Lupina Lupin Flour? A: Lupina Lupin Flour is made from hulled lupin kernels. It is gluten free, vegan, high in protein and dietary fiber, and low in carbohydrates and sugar.
- Q: How much does the Lupina Lupin Flour package weigh? A: The package of Lupina Lupin Flour weighs sixteen ounces. This size is convenient for various baking and cooking needs.
- Q: Is Lupina Lupin Flour non-GMO? A: Yes, Lupina Lupin Flour is non-GMO. It is made from lupin beans, which are a natural alternative to soybeans.
- Q: How do I use Lupina Lupin Flour in recipes? A: Lupina Lupin Flour can be used in various recipes as a low-carb alternative. For example, it can be used in baking low-carb almond squares or as a thickener in sauces.
- Q: Can I substitute Lupina Lupin Flour for regular flour? A: Yes, you can substitute Lupina Lupin Flour for regular flour in many recipes. However, adjustments may be needed due to its unique properties.
- Q: How should I store Lupina Lupin Flour? A: Lupina Lupin Flour should be stored in a cool, dry place. Once opened, it is best kept in an airtight container to maintain freshness.
- Q: Is there a shelf life for Lupina Lupin Flour? A: Yes, Lupina Lupin Flour typically has a shelf life of about twelve months when stored properly. Always check for any signs of spoilage.
- Q: How do I keep Lupina Lupin Flour fresh? A: To keep Lupina Lupin Flour fresh, store it in an airtight container in a cool, dry place. Avoid exposure to moisture and direct sunlight.
- Q: Can people with peanut allergies safely use Lupina Lupin Flour? A: No, people with peanut allergies should use caution with Lupina Lupin Flour. It may cause allergic reactions in those sensitive to peanuts and legumes.
- Q: What makes Lupina Lupin Flour a good choice for low-carb diets? A: Lupina Lupin Flour is a great choice for low-carb diets because it is low in carbohydrates and has a low glycemic index. It provides high protein and fiber content.
- Q: Does Lupina Lupin Flour contain gluten? A: No, Lupina Lupin Flour is gluten free. It is suitable for those with gluten sensitivities or celiac disease.
- Q: What dietary options does Lupina Lupin Flour cater to? A: Lupina Lupin Flour caters to vegan, gluten-free, and low-carb dietary options. It is suitable for a variety of health-conscious diets.
- Q: Is there a specific recipe recommended for Lupina Lupin Flour? A: Yes, a popular recipe includes Low Carb Gluten Free Almond Lupin Squares. It combines Lupina Lupin Flour with almond meal, eggs, and sugar substitutes.
- Q: What type of cuisine can I use Lupina Lupin Flour in? A: Lupina Lupin Flour can be used in a variety of cuisines, particularly in low-carb and gluten-free recipes, enhancing dishes with its nutritional benefits.
- Q: How does Lupina Lupin Flour compare to almond flour? A: Lupina Lupin Flour has higher protein and fiber content compared to almond flour and is lower in carbohydrates, making it a unique alternative.