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View compareFrequently Asked Questions
- Q: What are the health benefits of consuming Manitoba Harvest Organic Ground Flaxseed? A: Manitoba Harvest Organic Ground Flaxseed provides numerous health benefits, including 3g of plant-based protein, 4.5g of omega-3 and omega-6 fatty acids, and 4g of dietary fiber in each 15g serving. These nutrients support heart health, improve digestion, and contribute to overall wellness.
- Q: How can I incorporate flaxseed into my diet? A: You can easily incorporate Manitoba Harvest Organic Ground Flaxseed into your diet by sprinkling it on cereal, yogurt, or salads. It’s also a great addition to smoothies and baked goods, enhancing nutrition without altering taste.
- Q: Is Manitoba Harvest Organic Ground Flaxseed suitable for a vegan diet? A: Yes, Manitoba Harvest Organic Ground Flaxseed is certified vegan, making it an excellent choice for those following a plant-based diet. It is also Non-GMO Project Verified and Organic Certified.
- Q: Can I use ground flaxseed as an egg substitute in baking? A: Absolutely! You can use Manitoba Harvest Organic Ground Flaxseed as a vegan egg substitute. For each egg in your recipe, mix 1 tablespoon of ground flaxseed with 2.5 tablespoons of water and let it sit for 5 minutes before adding it to your batter.
- Q: What is the best way to store ground flaxseed? A: To maintain freshness and nutritional value, it's best to store Manitoba Harvest Organic Ground Flaxseed in an airtight container in a cool, dry place, or in the refrigerator for longer shelf life.