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Perfect for cooking, baking or snacking, Member's Mark all natural shelled walnuts are a good source omega 3.
Frequently Asked Questions
- Q: What are the health benefits of consuming Member's Mark Shelled Walnuts? A: Member's Mark Shelled Walnuts are a great source of omega-3 fatty acids, which are beneficial for heart health. Regular consumption can support cardiovascular health and may help reduce inflammation.
- Q: How can I use shelled walnuts in my cooking? A: You can use shelled walnuts in various ways, including adding them to salads for a crunchy texture, incorporating them into baked goods like cookies and bread, or using them as a topping for meats and fish for added flavor.
- Q: What is the shelf life of Member's Mark Shelled Walnuts? A: When stored properly in a cool, dry place, Member's Mark Shelled Walnuts can stay fresh for about 6 to 12 months. For best quality, refrigerate or freeze them to extend their shelf life.
- Q: Are these walnuts suitable for a vegan diet? A: Yes, Member's Mark Shelled Walnuts are all-natural and free from animal products, making them suitable for a vegan diet. They are a great plant-based source of protein and healthy fats.
- Q: What should I look for when choosing shelled walnuts? A: When selecting shelled walnuts, look for freshness, a light color, and a pleasant aroma. Avoid any that have a rancid smell or show signs of discoloration, as these could indicate spoilage.

