Nature'S Path Flax Plus Raisin Bran Is Crafted With Fiber Filled Whole Grain Wheat, Oat Bran, Ala Omega-3 Rich Flax Seeds, And Sweet, Juicy Raisins. This Is A Deliciously Crunchy Cereal You Can'T Help But Love. 20 Grams Of Whole Grains, 6G Of Plant Protein, 9G Fiber, And Omega-3 Essential Fatty Acids-All In One Hearty Bowl. Start Your Morning Right With Tasty Goodness, From Simple, Whole Food And Organic, Non-Gmo Ingredients. At Nature'S Path We Hold Organic To An Even Higher Standard: To Build And Regenerate The Soil. As Pioneers Of The Organic Movement, We Believe Organic Food And Farming Is The Best Way To Care For Our Bodies And For The Planet. We Always Have And Always Will Use Our Voice To Stand For What We Believe Is Right, And What Organic Truly Means.