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NOW Real Food® Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and they’re often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of essential fatty acids and a good source of fiber.
Frequently Asked Questions
- Q: What are the main ingredients in NOW Foods Organic Flax Seeds? A: The main ingredient is organic flax seeds. They are a natural source of essential fatty acids and dietary fiber.
- Q: How much does the packaging of NOW Foods Organic Flax Seeds weigh? A: The packaging weighs one pound. This size is convenient for household use and recipes.
- Q: What are the dimensions of the NOW Foods Organic Flax Seeds packaging? A: The packaging dimensions are nine point five inches in length, six inches in width, and two point five two inches in height. This makes it easy to store.
- Q: How do I use NOW Foods Organic Flax Seeds in my cooking? A: You can add them to cereals, pancakes, muffins, breads, and yogurt. They enhance flavor and add nutritional benefits.
- Q: Are NOW Foods Organic Flax Seeds suitable for a keto diet? A: Yes, they are keto-friendly. Their low carbohydrate content makes them a great addition to keto meals.
- Q: Can I consume NOW Foods Organic Flax Seeds raw? A: Yes, you can consume them raw. However, grinding them can enhance nutrient absorption.
- Q: How should I store NOW Foods Organic Flax Seeds? A: Store them in a cool, dry place. For optimal freshness, keep them in an airtight container.
- Q: What is the shelf life of NOW Foods Organic Flax Seeds? A: They typically last for up to one year when stored properly. Always check for freshness before use.
- Q: Are NOW Foods Organic Flax Seeds gluten-free? A: Yes, they are gluten-free. This makes them suitable for individuals with gluten sensitivities.
- Q: Is NOW Foods Organic Flax Seeds certified organic? A: Yes, they are USDA certified organic. This ensures they are free from synthetic additives.
- Q: Do NOW Foods Organic Flax Seeds have any allergens? A: They are allergen-friendly, but always check packaging for potential cross-contaminants. They are not known to contain common allergens.
- Q: How do NOW Foods Organic Flax Seeds compare to chia seeds? A: Flax seeds have a milder flavor while chia seeds have a more pronounced texture. Both are rich in omega fatty acids and fiber.
- Q: Are NOW Foods Organic Flax Seeds good for heart health? A: Yes, they promote heart health due to their high omega-3 fatty acid content. Regular consumption is recommended for cardiovascular benefits.
- Q: What makes NOW Foods Organic Flax Seeds a good source of fiber? A: They contain both soluble and insoluble fiber. This combination aids in digestion and promotes gut health.
- Q: Can I use NOW Foods Organic Flax Seeds for baking? A: Yes, they are excellent for baking. You can substitute them in recipes for added nutrition and flavor.

