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View compareNOW Foods, Pumpkin Seeds, Raw and Unsalted, Essential Fatty Acids, Rich in Iron, Excellent Source of Protein, Certified Non-GMO,
NOW Foods, Pumpkin Seeds, Raw and Unsalted, Essential Fatty Acids, Rich in Iron, Excellent Source of Protein, Certified Non-GMO,
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Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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Product Description
Proud to Be Family Owned Since 1968 Essential Fatty Acids Rich in Iron 11g of Protein Per Serving Fresh & Wholesome - No Added Oil Keto Friendly Kosher Non GMO Project Verified Vegan There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) are also a good source of protein and rich in Iron. Whatever name you call them, NOW Real Food Pumpkin Seeds are a tasty and crunchy treat, whether theyre eaten raw or roasted and salted. Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness. For over 50 years, NOW Real Food has been committed to providing the highest quality foods using only the finest ingredients. Were independent, family owned, and proud of it. NOW thats keeping it real.
Frequently Asked Questions
- Q: What are the main ingredients in NOW Foods Pumpkin Seeds? A: The main ingredient is raw, unsalted pumpkin seeds. They are a natural source of essential fatty acids and protein.
- Q: What is the size of the NOW Foods Pumpkin Seeds package? A: The package size is one pound. This size provides about fifteen servings, with a serving size of one quarter cup.
- Q: Are the pumpkin seeds certified non-GMO? A: Yes, they are certified non-GMO. This ensures that they are produced without genetically modified organisms.
- Q: How should I eat NOW Foods Pumpkin Seeds? A: You can enjoy them raw or roasted and salted. They make a versatile snack that can also be added to salads or baked goods.
- Q: Can I use pumpkin seeds in cooking? A: Yes, pumpkin seeds can be used in various recipes. They can be sprinkled on dishes, mixed into granola, or used as a topping for soups.
- Q: Is there a recommended serving size for these pumpkin seeds? A: Yes, the recommended serving size is one quarter cup, which is approximately thirty-one grams.
- Q: How should I store NOW Foods Pumpkin Seeds? A: Store them in a cool, dry place. For freshness, you may refrigerate or freeze them after opening.
- Q: How long do pumpkin seeds last once opened? A: Once opened, they should be consumed within a few months for best quality. Proper storage can help extend their shelf life.
- Q: Are there any allergens in NOW Foods Pumpkin Seeds? A: The product does not list common allergens. However, it's always best to check the packaging for specific allergen information.
- Q: How do NOW Foods Pumpkin Seeds compare to other snacks? A: They are a healthier snack option compared to many processed snacks. They are high in protein and iron, making them a nutritious choice.
- Q: Are these pumpkin seeds suitable for a vegan diet? A: Yes, they are suitable for a vegan diet. They are a plant-based source of protein and essential nutrients.
- Q: Is there a difference between raw and roasted pumpkin seeds? A: Yes, raw pumpkin seeds retain more nutrients, while roasted seeds may have enhanced flavor. You can choose based on your taste preference.
- Q: How do these pumpkin seeds benefit my health? A: They are an excellent source of protein and iron, which can support muscle health and boost energy levels.
- Q: What makes NOW Foods Pumpkin Seeds a good snack option? A: They are crunchy, flavorful, and provide essential nutrients. They are also non-GMO and free from artificial additives.
- Q: What should I do if my pumpkin seeds arrive damaged? A: If your pumpkin seeds arrive damaged, contact the retailer for a replacement or refund. Most retailers have customer service policies in place.