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View compareFrequently Asked Questions
- Q: What is chickpea flour and how is it used in cooking? A: Chickpea flour, also known as gram flour or besan, is made from ground chickpeas, specifically the Bengal gram variety. It is a versatile ingredient used in various recipes, including pancakes, falafel, soups, and sauces. It can also serve as a gluten-free substitute for all-purpose flour in both sweet and savory dishes.
- Q: Is Pereg Chickpea Flour gluten-free? A: Yes, Pereg Chickpea Flour is 100% gluten-free, making it an excellent option for individuals with gluten intolerance or celiac disease. It provides a similar texture to wheat flour while being rich in protein, fiber, and essential nutrients.
- Q: How can I store chickpea flour to maintain its freshness? A: Pereg Chickpea Flour comes in resealable packaging, which helps maintain its freshness and prevent spillage. Store it in a cool, dry place, and ensure the package is sealed tightly after each use to prolong its shelf life.
- Q: What are the nutritional benefits of using chickpea flour? A: Chickpea flour is high in protein, fiber, and micronutrients while being low in carbohydrates and calories. It is cholesterol-free and contains no added sugars, making it a nutritious choice for health-conscious individuals.
- Q: Can chickpea flour be used as a thickener in recipes? A: Yes, chickpea flour is an effective thickener for soups, sauces, and gravies. Its natural properties allow it to create a smooth texture, making it a great alternative to traditional thickeners.