Frequently Asked Questions

• Q: What is the size of the jar of green mung gram? A: The jar contains three pounds of Indian whole green mung gram. This is equivalent to twenty-four ounces.
• Q: What are the main ingredients in this product? A: The main ingredient is one hundred percent natural whole green mung gram, commonly known as moong whole. It is grown in India using sustainable farming practices.
• Q: What are the dimensions of the product jar? A: The jar measures seven point zero one inches in length, width, and height. This uniformity makes it easy to store.
• Q: How should I cook green mung gram? A: To cook, combine one cup of lentils with three cups of water. This ratio ensures optimal texture and digestibility.
• Q: Can I eat green mung gram on its own? A: Yes, you can consume green mung gram independently. It can also be paired with rice or bread for a balanced meal.
• Q: Is this mung gram suitable for vegan diets? A: Yes, this product is vegan. It contains no animal-derived ingredients, making it suitable for vegan diets.
• Q: How should I store the green mung gram? A: Store the lentils in a cool, dry place, preferably in the sealed jar they come in. This helps maintain freshness and prevents moisture.
• Q: What is the shelf life of the product? A: The shelf life of the green mung gram is typically around one year when stored properly. Always check the packaging for specific dates.
• Q: Are there any allergens in this product? A: No, this product is free from common allergens such as gluten and cholesterol. It is also GMO-free, making it a safe choice for many.
• Q: How many servings are in the jar? A: There are approximately sixteen servings in the three-pound jar. Each serving is a great source of protein and fiber.
• Q: Can I use green mung gram in soups? A: Yes, green mung gram can be used in soups. It adds nutritional value and a hearty texture to various soup recipes.
• Q: Is the product processed in any way? A: The green mung gram is minimally processed. It is thoroughly washed to ensure cleanliness before packaging.
• Q: What nutritional benefits does green mung gram offer? A: Green mung gram is rich in protein, offering ten grams per serving, and contains seven point five grams of dietary fiber.
• Q: Is this product free from BPA? A: Yes, the packaging is BPA-free. This ensures that no harmful chemicals leach into the product.
• Q: What cooking methods can I use for this mung gram? A: You can boil, steam, or pressure cook green mung gram. Each method will provide a delicious and nutritious outcome.
• Q: Can children eat green mung gram? A: Yes, children can safely consume green mung gram. It is a healthy source of protein and fiber for growing kids.