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- Q: What are the nutritional benefits of Pride Of India Whole Green Mung Gram? A: Pride Of India Whole Green Mung Gram is rich in protein, iron, and dietary fiber, providing approximately 10 grams of protein and 7.5 grams of dietary fiber per serving. This makes it an excellent choice for those looking to enhance their nutrition with natural, plant-based sources.
- Q: How do I prepare Whole Green Mung Gram for cooking? A: To cook Whole Green Mung Gram, rinse the lentils thoroughly and combine 1 cup of lentils with 3 cups of water. Bring to a boil, then simmer until tender. This lentil variety cooks quickly and has a soft texture, making it easy to incorporate into various dishes.
- Q: Is Pride Of India Whole Green Mung Gram suitable for special diets? A: Yes, Pride Of India Whole Green Mung Gram is suitable for various dietary needs as it is GMO-free, gluten-free, vegan, BPA-free, and cholesterol-free, making it a healthy option for many dietary preferences.
- Q: How should I store Whole Green Mung Gram for optimal freshness? A: To maintain optimal freshness, store Pride Of India Whole Green Mung Gram in a cool, dry place. The lentils are packaged in sealed food-grade gourmet PET plastic jars, ensuring they stay fresh until opened. Once opened, it’s best to consume them within a few months.
- Q: Can Whole Green Mung Gram be used in recipes other than traditional Indian dishes? A: Absolutely! Whole Green Mung Gram can be used in a variety of recipes beyond traditional Indian dishes. They can be added to salads, soups, and stews or blended into smoothies for a protein boost, showcasing their versatility in different cuisines.