Frequently Asked Questions

• Q: What are the ingredients in Pride Of India Whole Green Mung Gram? A: The ingredients are one hundred percent natural whole green mung gram. These lentils are rich in protein, fiber, and iron.
• Q: How much does one jar of Pride Of India Whole Green Mung Gram weigh? A: Each jar weighs one point five pounds, which is equivalent to twenty-four ounces.
• Q: What are the nutritional benefits of this product? A: The lentils provide ten grams of protein and seven point five grams of dietary fiber per serving, making them a nutritious choice.
• Q: How do I cook Pride Of India Whole Green Mung Gram? A: To cook these lentils, use three cups of water for every one cup of lentils. They are soft, fast cooking, and easy to digest.
• Q: Can I eat these lentils on a gluten-free diet? A: Yes, these lentils are gluten-free. They are also GMO free, vegan, and cholesterol free.
• Q: How many servings are in a jar of this product? A: Each jar contains approximately sixteen servings, providing plenty of nutritious meals.
• Q: What is the best way to store Pride Of India Whole Green Mung Gram? A: Store the lentils in a cool, dry place. Ensure the jar is sealed to maintain freshness.
• Q: Do I need to wash the lentils before cooking? A: Yes, the lentils are washed clean before packaging, but rinsing them under water before cooking is recommended.
• Q: What is the shelf life of these lentils? A: When stored properly, the shelf life of these lentils is typically up to two years.
• Q: Are Pride Of India Whole Green Mung Gram suitable for children? A: Yes, these lentils are suitable for children as they are nutritious and easy to digest.
• Q: How do these lentils compare to other legumes? A: These lentils are particularly high in protein and fiber compared to many other legumes, making them a great choice for healthy diets.
• Q: Can I use these lentils in salads? A: Yes, you can use cooked whole green mung gram in salads for added protein and texture.
• Q: What if my order arrives damaged? A: If your order arrives damaged, please contact customer support for a replacement or refund.
• Q: Is this product packaged in a BPA-free container? A: Yes, the lentils are sold in BPA-free, food-grade gourmet plastic jars.
• Q: How do I return Pride Of India Whole Green Mung Gram if I'm not satisfied? A: To return the product, follow the return policy provided with your purchase, or contact customer service for assistance.