Like our original recipe, Progresso Light Chicken & Dumpling Soup features tender chunk chicken and chewy little dumplings. But our light recipe alternative is only 160 calories per can. Serve it with a toasted sandwich or oven-fresh bread. Our light chicken and dumpling soup can satisfy any appetite. No artificial flavors. No colors from artificial sources. Just wholesome ingredients combined to curb your hunger with rich, bold flavors. Enjoy the homemade taste of this soup for lunch or dinner. You can count on Progresso to deliver with time-tested quality. At Progresso, were passionate about making great products. We've been creating premium soups for more than 100 years. And today, Progresso still uses quality ingredients for a tasteful flavor found only in our line of canned soup products.