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View compareFrequently Asked Questions
- Q: What are the health benefits of eating pumpkin seeds? A: Pumpkin seeds are a great source of essential nutrients, including protein, fiber, and healthy fats. They are high in antioxidants and omega-3 fatty acids, which can support heart health. Additionally, they are rich in magnesium and zinc, which are important for maintaining a healthy immune system.
- Q: Are Gerbs pumpkin seeds gluten-free and allergen-free? A: Yes, Gerbs pumpkin seeds are gluten-free and tested to be free from the top 10 food allergens, including wheat, peanuts, tree nuts, soy, eggs, dairy, sesame, mustard, shellfish, and fish. They are a safe snack option for individuals with food allergies.
- Q: How should I store pumpkin seeds for optimal freshness? A: To maintain freshness, store the pumpkin seeds in a cool, dry place. The resealable zipper high barrier food grade poly bags provided help to keep the seeds fresh for up to one year without the need for preservatives or chemicals.
- Q: Can I use pumpkin seeds in recipes, and how can they be incorporated into my diet? A: Absolutely! Pumpkin seeds can be enjoyed as a snack on their own, added to salads, mixed into granola, or used in baking. They can also be ground into seed butter or sprinkled over dishes for added crunch and nutrition.
- Q: Are Gerbs pumpkin seeds suitable for vegan and kosher diets? A: Yes, Gerbs pumpkin seeds are both vegan and kosher certified, making them an excellent choice for those following plant-based diets or adhering to kosher dietary laws.