Purely Elizabeth'S Organic Original Superfood Oatmeal Is Certified Organic With No Added Sugar. Our Organic Original Superfood Oatmeal Combines Our Signature Superfood Blend Of Oats, Quinoa, Amaranth, Chia And Flax For An Irresistible Texture And Taste. Intentionally Crafted Without Artificial Flavors, Each Serving Has 5 Grams Of Fiber To Get Your Day Started Right. With Up To 7 Servings Per Pouch, This Simple Breakfast Option Makes Meal Planning Easy. Ready In As Little As Two Minutes, This Elevated Oatmeal Can Be Enjoyed Hot, Soaked In Milk For Overnight Oats, Or As An Ingredient In Your Favorite Recipe.