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Eating Instant Quaker Oatmeal Apples and Cranberry Cups is like having the warming flavors of fall in a delicious, heart-healthy breakfast. Even better? You can heat this tasty cereal of real fruit and whole grain Quaker Oats in your microwave. At 190 calories, 7g of protein and 5g of fiber, the end of summer doesnt seem so bad.
Frequently Asked Questions
- Q: What are the main ingredients in Quaker Instant Oatmeal Apple Cranberry? A: Quaker Instant Oatmeal Apple Cranberry is made with real fruit, including sweet apples and tart cranberries, combined with 100% whole grain Quaker oats.
- Q: How many calories are in each serving of Quaker Instant Oatmeal? A: Each serving of Quaker Instant Oatmeal Apple Cranberry contains only 190 calories, making it a heart-healthy breakfast option.
- Q: Is Quaker Instant Oatmeal a good source of fiber? A: Yes, Quaker Instant Oatmeal provides a good source of fiber, with 5g per serving, which supports a healthy digestive system.
- Q: How do I prepare Quaker Instant Oatmeal Apple Cranberry? A: You can prepare Quaker Instant Oatmeal Apple Cranberry by simply heating it in the microwave for a quick and convenient breakfast.
- Q: Is Quaker Instant Oatmeal compliant with USDA Smart Snacks guidelines? A: Yes, Quaker Instant Oatmeal Apple Cranberry is USDA Smart Snack Compliant, making it a suitable choice for school snacks.

