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View compareRani Peanuts, Raw Whole With Skin (Uncooked, Unsalted) 10Lbs (160Oz) 4.54Kg Bulk Box ~ All Natural | Vegan | Gluten Friendly | Kosher | Fresh Product Of Usa ~ Spanish Grade Groundnut/Red-Skin
Rani Peanuts, Raw Whole With Skin (Uncooked, Unsalted) 10Lbs (160Oz) 4.54Kg Bulk Box ~ All Natural | Vegan | Gluten Friendly | Kosher | Fresh Product Of Usa ~ Spanish Grade Groundnut/Red-Skin
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$49.99
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$49.99
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WBGROB0DD7VQFP7Product Type
Peanut ButterCouldn't load pickup availability
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Description
Description
Peanut, also known as groundnut and goober (Arachis hypogaea), is a crop of global importance. It is widely grown in the tropics and subtropics, being important to both smallholder and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production is about 46 million tonnes per year. Peanut pods develop under the ground, which is very unusual among crop plants. One cup of raw peanuts contains approximately 828 calories, 72 grams of fat, 37 grams of protein, 24 grams of carbohydrates, 12 grams of fiber and 10 grams of saturated fat. These numbers constitute 110 percent of the daily value of fat, 73 percent of protein, 50 percent of saturated fat, 19 percent of fiber and 8 percent of carbohydrates. Raw peanuts have a negligible amount of sodium and are cholesterol free. Raw peanuts' low carbohydrate-to-protein ratio makes them a good snack choice for people following low-carbohydrate, high-protein diets.
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Frequently Asked Questions
- Q: What are the health benefits of raw peanuts? A: Raw peanuts are a great source of protein, fiber, and healthy fats. They contain approximately 37 grams of protein and 12 grams of fiber per cup, making them an excellent snack choice for those following high-protein, low-carbohydrate diets. Additionally, they are cholesterol-free and have a negligible amount of sodium.
- Q: How should I store raw peanuts to maintain freshness? A: To ensure the long shelf life of raw peanuts, it is recommended to keep them refrigerated. When stored properly, they can last up to 5 years while retaining their freshness and flavor.
- Q: Can I use raw peanuts for making peanut butter? A: Yes, raw peanuts are perfect for making homemade peanut butter. Their natural oils and rich flavor create a creamy and delicious spread. Simply blend the raw peanuts in a food processor until smooth, adding a pinch of salt if desired.
- Q: Are Rani Peanuts gluten-friendly? A: Yes, Rani Peanuts are labeled as gluten-friendly. They are suitable for those with gluten sensitivities or celiac disease, as they do not contain gluten or any gluten-containing ingredients.
- Q: What recipes can I make with raw peanuts? A: Raw peanuts can be used in various recipes, including peanut brittle, homemade peanut butter, stir-fries, and as a crunchy topping for salads and desserts. They can also be boiled or roasted for a delicious snack.