Rani Peanuts, Raw Whole With Skin (Uncooked, Unsalted) 40Oz (2.5Lbs) 1.14Kg Bulk Pet Jar ~ All Natural | Vegan | Gluten Friendly | Fresh Product Of Usa ~ Spanish Grade Groundnut/Red-Skin
Peanut, also known as groundnut and goober (Arachis hypogaea), is a crop of global importance. It is widely grown in the tropics and subtropics, being important to both smallholder and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production is about 46 million tonnes per year. Peanut pods develop under the ground, which is very unusual among crop plants. One cup of raw peanuts contains approximately 828 calories, 72 grams of fat, 37 grams of protein, 24 grams of carbohydrates, 12 grams of fiber and 10 grams of saturated fat. These numbers constitute 110 percent of the daily value of fat, 73 percent of protein, 50 percent of saturated fat, 19 percent of fiber and 8 percent of carbohydrates. Raw peanuts have a negligible amount of sodium and are cholesterol free. Raw peanuts' low carbohydrate-to-protein ratio makes them a good snack choice for people following low-carbohydrate, high-protein diets.
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Frequently Asked Questions
Q: What are the nutritional benefits of Rani Peanuts?A: Rani Peanuts are a great source of protein, fiber, and healthy fats. One cup contains approximately 828 calories, 72 grams of fat, 37 grams of protein, and 12 grams of fiber, making them an ideal snack for those on a low-carbohydrate, high-protein diet.
Q: How should I store Rani Peanuts for maximum freshness?A: To maintain freshness and extend shelf life, store Rani Peanuts in a cool, dry place, ideally in the refrigerator. When properly stored, they can last up to 5 years.
Q: Can Rani Peanuts be used in cooking and baking?A: Yes, Rani Peanuts are versatile and can be used in a variety of culinary applications, including making peanut butter, peanut brittle, and as an ingredient in cooking, boiling, or baking.
Q: Are Rani Peanuts suitable for people with dietary restrictions?A: Yes, Rani Peanuts are all-natural, unsalted, uncooked, non-GMO, and gluten-friendly, making them suitable for a wide range of dietary preferences and restrictions.
Q: What makes Rani Peanuts different from other peanut products?A: Rani Peanuts are Spanish #1 Grade, raw, and unprocessed. They are USDA inspected and approved, ensuring high quality, and are ideal for those looking for a natural and healthy snacking option.
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