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View compareRani Peanuts, Raw Whole With Skin (Uncooked, Unsalted) 7Oz (200G) ~ All Natural | Vegan | Gluten Friendly | Kosher | Fresh Product Of Usa ~ Spanish Grade Groundnut/Red-Skin
Rani Peanuts, Raw Whole With Skin (Uncooked, Unsalted) 7Oz (200G) ~ All Natural | Vegan | Gluten Friendly | Kosher | Fresh Product Of Usa ~ Spanish Grade Groundnut/Red-Skin
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Regular price
$9.99
Sale price
$9.99
Regular price
$14.27
Unit price
per
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SKU
WBGROB01J4FMXZGProduct Type
Peanut ButterCouldn't load pickup availability
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Description
Description
Peanut, also known as groundnut and goober (Arachis hypogaea), is a crop of global importance. It is widely grown in the tropics and subtropics, being important to both smallholder and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production is about 46 million tonnes per year. Peanut pods develop under the ground, which is very unusual among crop plants. One cup of raw peanuts contains approximately 828 calories, 72 grams of fat, 37 grams of protein, 24 grams of carbohydrates, 12 grams of fiber and 10 grams of saturated fat. These numbers constitute 110 percent of the daily value of fat, 73 percent of protein, 50 percent of saturated fat, 19 percent of fiber and 8 percent of carbohydrates. Raw peanuts have a negligible amount of sodium and are cholesterol free. Raw peanuts' low carbohydrate-to-protein ratio makes them a good snack choice for people following low-carbohydrate, high-protein diets.
Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Frequently Asked Questions
- Q: What are the health benefits of Rani Raw Peanuts? A: Rani Raw Peanuts are an excellent source of protein, fiber, and healthy fats. They contain about 37 grams of protein and 12 grams of fiber per cup, making them a nutritious snack option. Additionally, they are cholesterol-free and low in sodium, supporting heart health.
- Q: How can I use Rani Raw Peanuts in my cooking? A: Rani Raw Peanuts are versatile for various culinary uses. You can use them to make peanut butter, peanut brittle, or add them to salads, stir-fries, and baked goods. They can also be boiled or roasted for added flavor and texture.
- Q: Are Rani Raw Peanuts suitable for a vegan diet? A: Yes, Rani Raw Peanuts are 100% natural, uncooked, and unsalted, making them a perfect choice for vegan diets. They offer a plant-based source of protein and essential nutrients.
- Q: How should I store Rani Raw Peanuts for maximum freshness? A: To maintain freshness, store Rani Raw Peanuts in a cool, dry place. For extended shelf life, refrigerate them, where they can last up to 5 years. Ensure they are kept in an airtight container to prevent moisture absorption.
- Q: Are Rani Raw Peanuts gluten-free? A: Yes, Rani Raw Peanuts are gluten-friendly and do not contain any gluten ingredients, making them a safe snack option for those with gluten sensitivities or celiac disease.