Peanut, also known as groundnut and goober (Arachis hypogaea), is a crop of global importance. It is widely grown in the tropics and subtropics, being important to both smallholder and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production is about 46 million tonnes per year. Peanut pods develop under the ground, which is very unusual among crop plants. One cup of raw peanuts contains approximately 828 calories, 72 grams of fat, 37 grams of protein, 24 grams of carbohydrates, 12 grams of fiber and 10 grams of saturated fat. These numbers constitute 110 percent of the daily value of fat, 73 percent of protein, 50 percent of saturated fat, 19 percent of fiber and 8 percent of carbohydrates. Raw peanuts have a negligible amount of sodium and are cholesterol free. Raw peanuts' low carbohydrate-to-protein ratio makes them a good snack choice for people following low-carbohydrate, high-protein diets.
Safety & Compliance
⚠️ WARNING (California Proposition 65): This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, please visit www.P65Warnings.ca.gov.
Q: What are the nutritional benefits of Rani Peanuts?A: Rani Peanuts are a great source of protein, fiber, and healthy fats. A one-cup serving contains approximately 828 calories, 72 grams of fat, 37 grams of protein, and 12 grams of fiber, making them an excellent snack for those following low-carbohydrate, high-protein diets.
Q: Are Rani Peanuts raw and unsalted?A: Yes, Rani Peanuts are raw, uncooked, and unsalted. This ensures that you get the natural flavor and health benefits without added sodium.
Q: What can I use Rani Peanuts for?A: Rani Peanuts are versatile and can be used for making peanut butter, peanut brittle, or in various cooking and baking recipes. They are perfect for adding a nutritious crunch to salads and snacks.
Q: How should I store Rani Peanuts for maximum freshness?A: To maintain freshness, it is recommended to keep Rani Peanuts refrigerated. When stored properly, they can last up to 5 years.
Q: Are Rani Peanuts suitable for gluten-free diets?A: Yes, Rani Peanuts are gluten-friendly as they do not contain any gluten ingredients, making them a safe option for individuals with gluten sensitivities or celiac disease.
<div class="dynamic-checkout__content" id="dynamic-checkout-cart" data-shopify="dynamic-checkout-cart"> <shopify-accelerated-checkout-cart wallet-configs="[{"name":"shop_pay","wallet_params":{"shopId":92504916285,"merchantName":"Groceryeshop","personalized":true}},{"name":"amazon_pay","wallet_params":{"checkoutLanguage":"en_US","ledgerCurrency":"USD","placement":"Cart","sandbox":false,"merchantId":"A1P8WC4SN1T8ZW","productType":"PayAndShip","design":"C0002"}},{"name":"paypal","wallet_params":{"shopId":92504916285,"countryCode":"US","merchantName":"Groceryeshop","phoneRequired":true,"companyRequired":false,"shippingType":"shipping","shopifyPaymentsEnabled":true,"hasManagedSellingPlanState":null,"requiresBillingAgreement":false,"merchantId":"5VMQAYLLXC52Y","sdkUrl":"https://www.paypal.com/sdk/js?components=buttons\u0026commit=false\u0026currency=USD\u0026locale=en_US\u0026client-id=AbasDhzlU0HbpiStJiN1KRJ_cNJJ7xYBip7JJoMO0GQpLi8ePNgdbLXkC7_KMeyTg8tnAKW4WKrh9qmf\u0026merchant-id=5VMQAYLLXC52Y\u0026intent=authorize"}}]" access-token="03a87d3282294fb0551cbb27ce5680d5" buyer-country="US" buyer-locale="en" buyer-currency="USD" shop-id="92504916285" cart-id="a07b932f24cf2f559766b8aac79619f2" enabled-flags="["2d75a54c"]" > <div class="wallet-button-wrapper"> <ul class='wallet-cart-grid wallet-cart-grid--skeleton' role="list" data-shopify-buttoncontainer="true"> <li data-testid='grid-cell' class='wallet-cart-button-container'><div class='wallet-cart-button wallet-cart-button__skeleton' role='button' disabled aria-hidden='true'> </div></li><li data-testid='grid-cell' class='wallet-cart-button-container'><div class='wallet-cart-button wallet-cart-button__skeleton' role='button' disabled aria-hidden='true'> </div></li><li data-testid='grid-cell' class='wallet-cart-button-container'><div class='wallet-cart-button wallet-cart-button__skeleton' role='button' disabled aria-hidden='true'> </div></li> </ul> </div> </shopify-accelerated-checkout-cart> <small id="shopify-buyer-consent" class="hidden" aria-hidden="true" data-consent-type="subscription"> One or more of the items in your cart is a recurring or deferred purchase. By continuing, I agree to the <span id="shopify-subscription-policy-button">cancellation policy</span> and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted. </small> </div>
Choosing a selection results in a full page refresh.
We care about your privacy
This website uses cookie to ensure you to get the best experience on our website.
You will not be allowed to compare more than 4 products at a time