Raw Superfoods Five Seeds Mix A delicious combination of fresh raw seeds: Sunlower kernels, pumpkin seeds (pepitas), organic black chia seeds, organic brown flax seeds and sesame seeds. Loaded with protein, fiber, healthy omega-3 fats, antioxidants, minerals and vitamins to provide you with all the essentials your body needs and deserves! So good it's hard to believe it's so healthy! ✅ Sugar Free ✅ 7g protein per serving ✅ Good source of fiber ✅ Good source of iron ✅ Low sodium - just 5mg of naturally occuring sodium per serving PACK SIZE: Contains 1 bag of 32 oz (908) net weight. DIRECTIONS: Reseal after opening. Store in a cool, dry place. INGREDIENTS: Pumpkin seeds (pepitas), sunflower kernels, organic chia seeds, organic flax seeds, sesame seeds.Actual product packaging may vary.