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View compareRoyal Lee Organics Organic Gluten Free Oat Groats (2 Lbs)
Royal Lee Organics Organic Gluten Free Oat Groats (2 Lbs)
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Regular price
$23.58
Sale price
$23.58
Regular price
$33.69
Unit price
per
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SKU
WBGROB06WVH6V6NProduct Type
Rice & GrainsCouldn't load pickup availability
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Description
Description
Oat groats are whole, minimally processed oats, low in saturated fat, and very low in cholesterol and sodium. Oats are also a good source of dietary fiber, thiamin, magnesium and phosphorus, and a very good source of manganese. Ingredients: Organic Oats
Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Frequently Asked Questions
- Q: What are organic oat groats and how are they different from regular oats? A: Organic oat groats are whole, minimally processed oats that retain their natural nutrients. Unlike regular oats, which may undergo more processing, oat groats offer a higher fiber content and a nuttier flavor, making them a nutritious choice for various recipes.
- Q: How do I cook organic gluten free oat groats? A: To cook organic gluten free oat groats, rinse them under cold water, then combine 1 cup of oat groats with 3 cups of water or broth in a pot. Bring to a boil, then reduce heat and simmer for about 40-50 minutes until tender. Drain any excess liquid, if necessary.
- Q: Are Royal Lee Organics oat groats suitable for people with gluten intolerance? A: Yes, Royal Lee Organics oat groats are certified gluten free, making them a safe option for individuals with gluten intolerance or celiac disease. They are processed in a way that prevents cross-contamination with gluten-containing grains.
- Q: What are the health benefits of consuming oat groats? A: Oat groats are low in saturated fat and cholesterol, making them heart-healthy. They are also rich in dietary fiber, which can improve digestion and promote feelings of fullness. Additionally, they provide essential nutrients like thiamin, magnesium, phosphorus, and manganese.
- Q: How should I store organic oat groats to keep them fresh? A: To maintain freshness, store organic oat groats in a cool, dry place. The resealable pouch helps keep out moisture and oxygen. For long-term storage, consider placing them in an airtight container in the refrigerator or freezer.