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Organic, Hard Red Wheat Berries Are Full Flavored And Deep Colored. Low In Saturated Fat, Cholesterol And Sodium, They'Re A Good Source Of Fiber And A Great Source Of Manganese And Selenium. Use Our Hard Red Wheat Berries And The Lee Household Flour Mill To Make Flour To Use In Whole Wheat Breads. Ingredients: Organic Hard Red Wheat
Frequently Asked Questions
- Q: What are organic hard red wheat berries used for? A: Organic hard red wheat berries are versatile and can be used to make whole wheat flour for baking, particularly in breads. They can also be cooked whole as a nutritious side dish or added to salads for extra texture and fiber.
- Q: How do I store hard red wheat berries to maintain freshness? A: To maintain the freshness of organic hard red wheat berries, store them in a cool, dry place in an airtight container. For longer shelf life, consider vacuum sealing or refrigerating them to prevent moisture and oxygen exposure.
- Q: Are these wheat berries gluten-free? A: No, organic hard red wheat berries are not gluten-free. They contain gluten, which is suitable for those who do not have gluten sensitivities or celiac disease.
- Q: What nutritional benefits do hard red wheat berries provide? A: Organic hard red wheat berries are low in saturated fat and cholesterol, high in fiber, and are excellent sources of manganese and selenium, contributing to overall health and wellness.
- Q: Can I use these wheat berries in a bread machine? A: Yes, you can use ground organic hard red wheat berries in a bread machine. Just mill them into flour using a flour mill or a high-quality blender before adding them to your bread machine recipe.

