Frequently Asked Questions

• Q: What are the ingredients in Shiloh Farms Organic Non GMO Rye Flakes? A: Shiloh Farms Organic Non GMO Rye Flakes are made from organic rye berries. These rye berries are steamed and flattened using steel rollers to create nutrient-rich flakes.
• Q: How big is the packaging for the rye flakes? A: The packaging contains fifteen ounces in each pack, and this product comes in a two-pack. In total, you get thirty ounces of rye flakes.
• Q: Are there any allergens in the rye flakes? A: No, Shiloh Farms Organic Non GMO Rye Flakes do not contain common allergens like gluten, dairy, or nuts. However, always check the packaging for any specific allergen information.
• Q: How do I cook Shiloh Farms Organic Non GMO Rye Flakes? A: To cook, bring two cups of water to a boil and add one cup of rye flakes. Cover and reduce heat to simmer for fifteen to twenty minutes until the water is absorbed.
• Q: Can I add other ingredients while cooking the rye flakes? A: Yes, you can add dried fruits during cooking for added flavor. Rye flakes can also be mixed into baked goods or savory dishes for extra texture.
• Q: Is this product suitable for a vegan diet? A: Yes, Shiloh Farms Organic Non GMO Rye Flakes are suitable for a vegan diet. They are made entirely from plant-based ingredients.
• Q: How should I store the rye flakes after opening? A: Store the rye flakes in a cool, dry place in an airtight container to maintain freshness. This helps prevent moisture and pests.
• Q: What is the shelf life of the rye flakes? A: Shiloh Farms Organic Non GMO Rye Flakes have a shelf life of approximately one year if stored properly. Check the packaging for specific expiration dates.
• Q: Do I need to refrigerate the rye flakes? A: No, you do not need to refrigerate Shiloh Farms Organic Non GMO Rye Flakes. They should be kept in a pantry or cupboard.
• Q: How do the rye flakes compare to regular oats? A: Rye flakes have a nuttier flavor and denser texture compared to regular oats. They are also higher in fiber and minerals like manganese and magnesium.
• Q: Are these rye flakes suitable for people with gluten intolerance? A: No, Shiloh Farms Organic Non GMO Rye Flakes are not gluten-free. Rye contains gluten and is not suitable for those with gluten intolerance.
• Q: Can I use rye flakes in baking? A: Yes, you can use rye flakes in baking. They can be added to bread, muffins, and other baked goods to enhance texture and nutrition.
• Q: What are the nutritional benefits of rye flakes? A: Rye flakes are a great source of fiber, protein, and essential vitamins and minerals. They are particularly high in manganese, phosphorus, and magnesium.
• Q: Is there a difference between whole grain and non-whole grain rye flakes? A: Yes, whole grain rye flakes retain the bran and germ, providing more nutrients and fiber compared to non-whole grain options.
• Q: What’s the best way to incorporate rye flakes into my diet? A: Incorporate rye flakes into your diet by using them as a hot cereal, adding them to smoothies, or including them in meatloaf or veggie burgers for added nutrition.