Frequently Asked Questions

• Q: What size is the bag of pumpkin seeds? A: The bag contains three pounds of raw unsalted shelled pepitas. This size is ideal for both snacking and cooking.
• Q: What are the ingredients in Sincerely Nuts pumpkin seeds? A: The ingredients include raw, unsalted, shelled pumpkin seeds. They are a natural and healthy snack option.
• Q: Are these pumpkin seeds gluten-free? A: Yes, these pumpkin seeds are gluten-free. They are safe for individuals with gluten sensitivities.
• Q: How can I use pumpkin seeds in my diet? A: You can use pumpkin seeds as a healthy topping for salads, soups, and yogurt. They can also be added to trail mixes or eaten as a snack.
• Q: Can I roast these pumpkin seeds? A: No, these seeds are already shelled and ready to eat without roasting. They offer convenience for snacking or cooking.
• Q: Are these pumpkin seeds suitable for vegans? A: Yes, these pumpkin seeds are suitable for vegans. They are a plant-based source of protein and nutrients.
• Q: How should I store pumpkin seeds? A: Store the pumpkin seeds in a cool, dry place to maintain freshness. For longer shelf life, keep them in an airtight container in the refrigerator.
• Q: What is the shelf life of these pumpkin seeds? A: The shelf life of these pumpkin seeds is approximately six to twelve months when stored properly. Always check for freshness before consuming.
• Q: Do these pumpkin seeds contain any allergens? A: These pumpkin seeds do not contain common allergens like gluten, dairy, or nuts. However, always check packaging for specific allergen information.
• Q: Are these pumpkin seeds kosher certified? A: Yes, these pumpkin seeds are OK Kosher Certified. They meet kosher dietary guidelines.
• Q: What health benefits do pumpkin seeds provide? A: Pumpkin seeds are rich in antioxidants and nutrients that support skin health, cognitive function, and overall well-being.
• Q: Can I use these pumpkin seeds in baking? A: Yes, you can use pumpkin seeds in baking. They add nutritional value and flavor to breads, muffins, and granola bars.
• Q: Is there any added salt in these pumpkin seeds? A: No, these pumpkin seeds are raw and unsalted. They are a healthier option without added sodium.
• Q: What type of packaging do the pumpkin seeds come in? A: The pumpkin seeds come in a resealable bag to preserve freshness and make storage easy.
• Q: How do pumpkin seeds benefit brain health? A: Pumpkin seeds contain B-complex vitamins that support cognitive health and may help reduce the risk of cognitive impairment.
• Q: Where are Sincerely Nuts pumpkin seeds sourced from? A: The pumpkin seeds are sourced from China, known for producing high-quality pumpkins.