Frequently Asked Questions

• Q: What is Ceylon cinnamon and how does it differ from cassia cinnamon? A: Ceylon cinnamon, also known as true cinnamon, is derived from the Cinnamomum verum tree, primarily grown in Sri Lanka. It differs from cassia cinnamon, which comes from the Cinnamomum cassia tree. Ceylon cinnamon has a sweeter, softer flavor with a delicate aroma, while cassia cinnamon has a harsher, spicier taste.
• Q: How should I use Ceylon cinnamon in my cooking? A: Ceylon cinnamon can be used in a variety of dishes, including baked goods, beverages, and savory dishes. It complements fruits, breakfast pastries, and can enhance the flavors in curries and spice blends. For the best flavor, consider grinding the quills and adding them to your recipes.
• Q: What is the best way to store Ceylon cinnamon? A: To maintain freshness, store Ceylon cinnamon in a cool, dry place, away from sunlight. Keep it in an airtight container to prevent moisture and preserve its aromatic qualities.
• Q: Is Ceylon cinnamon safe for everyone to consume? A: Ceylon cinnamon is generally safe for most people when consumed in moderation. It contains lower levels of coumarin compared to cassia cinnamon, which can be harmful in large amounts. However, individuals with specific health conditions or concerns should consult their healthcare provider.
• Q: Can Ceylon cinnamon be used in herbal teas? A: Yes, Ceylon cinnamon can be used to enhance the flavor of herbal teas. It adds a warm, sweet note and can be steeped along with other herbs for a soothing beverage.
• Q: What are the health benefits of Ceylon cinnamon? A: Ceylon cinnamon is known for its antioxidant properties and may help regulate blood sugar levels. It is also believed to have anti-inflammatory effects. However, more research is needed to fully understand its health benefits.
• Q: How can I tell if I have authentic Ceylon cinnamon? A: Authentic Ceylon cinnamon has a soft, delicate texture and can be easily broken by hand. It is light brown in color and has multiple thin layers, resembling a cigar when rolled. In contrast, cassia cinnamon is harder and has a single, thick layer.
• Q: What is the recommended serving size for Ceylon cinnamon? A: The recommended serving size for Ceylon cinnamon varies depending on individual dietary needs, but generally, one-half to one teaspoon per day is considered moderate and safe for most people.
• Q: Can I use Ceylon cinnamon in baking recipes? A: Absolutely! Ceylon cinnamon is great for baking. Its mild and sweet flavor makes it perfect for cookies, cakes, and pastries. Use it to enhance the flavor profile of your baked goods.
• Q: Is Slofoodgroup Ceylon cinnamon certified kosher? A: Yes, Slofoodgroup Ceylon cinnamon is kosher certified by EarthKosher, ensuring it meets the dietary standards required for kosher consumption.