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View compareFrequently Asked Questions
- Q: What is the difference between Ceylon cinnamon and regular cinnamon? A: Ceylon cinnamon, often referred to as 'true' cinnamon, is sourced primarily from Sri Lanka, Madagascar, and the Seychelles. It has a lighter, brighter, and spicier flavor compared to cassia cinnamon, which is the more common variety found in many stores. Ceylon cinnamon is made from the dried inner bark of the Cinnamomum verum tree.
- Q: How can I incorporate Ceylon cinnamon into my diet? A: You can easily add Ceylon cinnamon to your diet by mixing cinnamon powder with sugar and sprinkling it on buttered toast. It also makes a delicious topping for sweet potatoes or can be used to spice up plain yogurt and coffee.
- Q: Is Ceylon cinnamon safe to consume daily? A: Yes, Ceylon cinnamon is safe to consume in moderation as part of a balanced diet. It's a great addition to your daily coffee, enhancing flavor while providing potential health benefits.
- Q: What are the health benefits of using organic Ceylon cinnamon in cooking? A: Organic Ceylon cinnamon is known for its antioxidant properties and may help regulate blood sugar levels. It's a healthier alternative to regular cinnamon, which contains higher levels of coumarin, a substance that can be harmful in large amounts.
- Q: How should I store my Ceylon cinnamon sticks to maintain freshness? A: To maintain the freshness of your Ceylon cinnamon sticks, store them in a cool, dark place in an airtight container. This will help preserve their flavor and aroma for a longer period.