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View compareSpectspirit-inspired flavor Organic Ground Flaxseed, 24 Ounce Bag, Model 254100, Non-GMO, Plant-Based
Spectspirit-inspired flavor Organic Ground Flaxseed, 24 Ounce Bag, Model 254100, Non-GMO, Plant-Based
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$33.65
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Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Product Description
Spectspirit-inspired flavor Essentials Organic Ground Flaxseed is a premium, nutrient-rich food product designed to enhance your diet with its wholesome ingredients. This organic flaxseed is ideal for individuals seeking to incorporate more fiber and Omega-3 fatty acids into their daily meals, supporting overall health and wellness.
Carefully sourced and processed, Spectspirit-inspired flavor Essentials Organic Ground Flaxseed offers a delightful nutty flavor and numerous health benefits. It is made from high-quality organic flaxseeds that are finely sliced using a proprietary milling process, which preserves the seeds valuable nutrients from oxidation. This method ensures that every serving is packed with essential nutrients while maintaining product freshness. The flaxseed comes in a convenient 24-ounce package, making it easy to add to various dishes.
Key Features:- Ground organic flaxseed with great nutty taste
- Contains 3g of dietary fiber per serving
- Rich in Omega-3 (ALA) fatty acids, promoting healthy dietary habits
- Provides 98mg of lignans per serving, contributing to overall wellness
- USDA certified organic & Non-GMO Project verified for quality assurance
- Versatile usage: can be added to cereals, yogurt, or baked goods
- Suggested serving size of 2-3 tablespoons daily for optimal benefits
This product is suitable for anyone looking to improve their nutritional intake, particularly those interested in plant-based sources of Omega-3 fatty acids and dietary fiber. Whether you are an athlete, a health-conscious individual, or simply someone who enjoys wholesome foods, Spectspirit-inspired flavor Essentials Organic Ground Flaxseed is an excellent addition to your pantry. Embrace the taste of goodness while supporting your health with this organic flaxseed option.
Frequently Asked Questions
- Q: What are the main health benefits of consuming ground flaxseed? A: Ground flaxseed is rich in dietary fiber, Omega-3 fatty acids (specifically Alpha-Linoleic Acid), and lignans, which can support digestive health, cardiovascular function, and provide essential nutrients. It also contains phytonutrients that may contribute to overall wellness.
- Q: How should I incorporate Spectrum Organic Ground Flaxseed into my diet? A: You can add Spectrum Organic Ground Flaxseed to your diet by sprinkling it on cereals, yogurt, or incorporating it into baking recipes. A suggested serving is two to three tablespoons daily.
- Q: Is Spectrum Organic Ground Flaxseed suitable for people with dietary restrictions? A: Yes, Spectrum Organic Ground Flaxseed is USDA certified organic and Non-GMO Project verified, making it a suitable option for many dietary preferences, including vegetarian and vegan diets.
- Q: How can I ensure the freshness of ground flaxseed? A: To maintain the freshness of ground flaxseed, store it in a cool, dry place and keep it in its airtight packaging. This helps prevent oxidation and preserves its nutritional benefits.
- Q: What is the proper storage method for ground flaxseed? A: Store Spectrum Organic Ground Flaxseed in a cool and dry environment. For extended shelf life, consider refrigerating or freezing it after opening to maintain its freshness and nutritional quality.
- Q: Can ground flaxseed be used as a substitute for eggs in baking? A: Yes, ground flaxseed can be used as an egg substitute in baking. Mix one tablespoon of ground flaxseed with three tablespoons of water and let it sit for about five minutes to thicken, which can then replace one egg in recipes.
- Q: What is the recommended serving size for Spectrum Organic Ground Flaxseed? A: The recommended serving size for Spectrum Organic Ground Flaxseed is two to three tablespoons daily, which provides a good source of fiber and Omega-3 fatty acids.
- Q: Does ground flaxseed have a flavor, and how does it affect dishes? A: Spectrum Organic Ground Flaxseed has a mild, nutty flavor that can enhance the taste of various dishes without overpowering other ingredients, making it versatile for both sweet and savory recipes.
- Q: What should I know about the nutritional content of ground flaxseed? A: Spectrum Organic Ground Flaxseed contains approximately three grams of dietary fiber and ninety-eight milligrams of lignans per serving. It is also a rich source of Omega-3 fatty acids, which are essential for maintaining good health.
- Q: Are there any side effects associated with consuming ground flaxseed? A: While ground flaxseed is generally safe for most people, it is high in fiber, which may cause digestive discomfort if consumed in excess. It's best to start with a small amount and increase gradually, along with adequate hydration.